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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief:
How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival:
Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature:
Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: body-oriented psychotherapy
How Does Yoga Aid the Grieving Process? An Interview with Antonio Sausys
Antonio Sausys uses yoga to aid people who are grieving
Today, SevenPonds speaks with Antonio Sausys of Yoga for Grief Relief. Antonio has extensive experience in both modern, body-oriented psychotherapy and ancient yogic teachings; he also is a somatic health practitioner and yoga instructor specializing in yoga for grief relief. … Continue reading
Posted in Professional Advice
Tagged and spirit, Antonio Sausys, body, body-oriented psychotherapy, forming new identity after loss, Grieving Process, manifestations of grief, Marin Yoga, mind, physical effects of grief, physical practices for grief, re-identification after loss, Spirituality, Spirituality and Death, Spirituality and Grief, Yoga
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