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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief: How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: breast cancer
“In-Between Days: A Memoir About Living with Cancer” by Teva Harrison
Harrison uses hand-drawn comics to express complicated emotions
A cancer diagnosis affects everyone differently. Some people choose to spend the remaining years of their lives traveling. Some take up yoga, and some find comfort in music. Teva Harrison draws comics. In her moving book, “In -Between Days: A Memoir … Continue reading
What Kinds of Stressors Does A Cancer Patient Face and How Can A Social Worker Help To Ease The Burden?
An interview with Leah Hellerstein, licensed clinical social worker, Part One
Leah Hellerstein, LCSW has worked at the UCSF Helen Diller Family Comprehensive Cancer Center for about three years as an outpatient oncology social worker. She can work with any cancer patient that comes through the hospital’s doors. She will soon … Continue reading
Posted in Professional Advice
Tagged breast cancer, Cancer, cancer stressors, LCSW, Leah Hellerstein, Lung cancer, Melanoma, Social Worker, Stress, UCSF, UCSF Cancer Center
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“The Cancer Journals,” by Audre Lorde
The poet's experiences with breast cancer, mastectomy sugery and coming to terms with her diagnosis
“The Cancer Journals” by Audre Lorde is an extremely personal account of one woman’s experience with breast cancer and the plethora of emotions that accompany a cancer diagnosis. The book weaves her personal journal entries together with a more traditional … Continue reading
Posted in Lending Insight
Tagged Audre Lorde, breast cancer, Cancer, Lending Insight, Lesbian, Mastectomy, poet, Poetry, The Cancer Journals, tumor
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New Report Shows Benefits of Integrative Therapies For Breast Cancer Patients
Meditation and yoga received the highest grades for improving wellness
The Society for Integrative Oncology has released new guidelines regarding effective and safe integrative treatments for people with breast cancer. The new review adds to the growing body of evidence that supports the use of integrative therapies for breast cancer … Continue reading
Do Mammograms Do More Harm than Good?
Breast cancer screening is not very effective, study shows
If you’re a middle-aged woman and you live in the United States, you’ve had one mantra drummed into your head for as long as you can recall: “Get a mammogram once a year.” First introduced in 1976, mammograms have been … Continue reading
Should You Get a Second Opinion?
Why second opinions are essential
I am dying from the treatment of too many physicians~ Alexander the Great When a doctor tells you you have cancer (or any life-threatening illness) your natural reaction is to ask him or her, “What should I do?” You’ve just … Continue reading
