Tag Archives: Cardiovascular Health

Eating Variety of Nuts Linked to Reduced Risk of Cardiovascular Disease

Peanuts, walnuts and tree nuts appear to be a heart's best friend

Fans of peanuts, walnuts and tree nuts have something to be excited about. People who eat nuts regularly have a lower risk of developing cardiovascular or coronary heart disease than those who don’t, according to a study published recently in … Continue reading

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People With Good Heart Health in Middle Age Live Longer

Good cardiovascular health in middle age also equates to fewer years with chronic health issues

People with better heart health in middle age live longer and have fewer instances of all kinds of chronic illness, according to a new study reported by the American Heart Association. The 40-year study is the first to examine the … Continue reading

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