WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
-
Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief: How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice
-
Categories
Tag Archives: Christmas and holiday season
Causes of the “Merry Christmas Coronary”
The culprits behind the phenomenon of heart attack increases during the holidays
The “Merry Christmas Coronary” or “Happy Hannukah heart attack” is a term that describes the increase in heart attacks around Christmas and New Years. A well known phenomenon, it’s been the subject of research for more than a decade. A … Continue reading
May Your Christmas Be Full of Magic and Love
~ From everyone at SevenPonds
Posted in Inside SevenPonds
Tagged Christmas and holiday season, christmas and loss, SevenPonds
Leave a comment
Our Weekly Tip: Navigate Grief with this Simple List-Making Exercise
Find your own path through grief with a list of lessons from your loved one
Our Tip of the Week: Grief is a multi-faceted experience that is as complex and unique as each relationship. Thanks to the groundbreaking work of Elisabeth Kübler-Ross and many others, we know that the grief journey includes a wide array … Continue reading
How Do You Accept Loss During The Holidays? An Interview with Dr. Paul Coleman, Part One
In this two-part interview, Dr. Paul Coleman talks about his latest book about accepting loss and ditching the five stages of grief
Today, SevenPonds speaks with Dr. Paul Coleman, a psychologist who recently wrote a book about loss called Finding Peace When Your Heart Is In Pieces: A Step-By-Step Guide to the Other Side of Grief, Loss and Pain. In part one of … Continue reading
Posted in Professional Advice
Tagged acceptance, accepting loss, Christmas and holiday season, coping with expected loss, Death and Dying, Dr. Paul Coleman, Finding Peace When Your Heart Is In Pieces: A Step-by-Step Guide to the Other Side of Grief, Five Stages of Grief, Loss, Mothers Against Drunk Driving
Leave a comment
Give A Care! Holiday Campaign Thanks Caregivers for Their Dedication
This holiday season, show a caregiver you know that you appreciate their year-round efforts
You probably don’t have to try too hard to think of someone who takes time out of his or her life to be a caregiver for aging parents, disabled children, or other loved ones in need. We all know someone. … Continue reading
