WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief: How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: Cognitive behavioral therapy
Our Monthly Tip: Cognitive-Behavioral Therapy for Grief
Cognitive-behavioral therapy can provide relief for complicated grief and bereavement
Our Tip of the Month Cognitive-behavioral therapy (CBT) for complicated grief uses cognitive (thinking) and behavioral techniques (doing) to help clients cope more effectively with grief. It can be a powerful tool in the healing process, helping the client come … Continue reading
How Can Natural Rituals Ease Grief?
An Interview with Christina Zampitella, Part Two
Welcome to the second part of my interview with Christina Zampitella, Psy.D., FT. (Read part one here.) Christina is a full-time professor and also has a private practice. She is interested in the healing power of natural rituals. Debra: Christina, … Continue reading
Posted in Professional Advice
Tagged Bereavement, Cognitive behavioral therapy, Death, habit, Healing, integrative therapy, natural rituals, Ritual, symbols
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