WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Coping with Homicide
Our Weekly Tip: Use Exercise to Cope with Sudden Loss
Physical activity may help you process emotions and diminish their intensity over time
Our Tip of the Week: Unexpected loss unleashes a torrent of emotions — shock and disbelief, anger, sadness, guilt, and remorse are just some of the feelings that survivors describe after the sudden death of someone they love. Although all loss … Continue reading
