WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Coping With Suicide
Our Weekly Tip: Use Exercise to Cope with Sudden Loss
Physical activity may help you process emotions and diminish their intensity over time
Our Tip of the Week: Unexpected loss unleashes a torrent of emotions — shock and disbelief, anger, sadness, guilt, and remorse are just some of the feelings that survivors describe after the sudden death of someone they love. Although all loss … Continue reading
Transforming Loss (2013) by Judith R. Burdick
Director Judith R. Burdick shows how grief can help surviving family members strive to make the world a better place
The death of a loved one is never easy. Whether the loss is sudden and unexpected, or if it is a long time coming, the grief that we feel in the moments, days, or even years after losing someone who … Continue reading
“The Bridge” Analyzes Why Suicide Happens by Eric Steel
This exploration of Golden Gate Bridge suicides tackles a difficult subject
When we hear news of a recent suicide, whether near or remote to our own lives, everything in us stops still. We naturally think: “why suicide?” Understanding and examining suicidal tendencies is unquestionably one of the most mysterious, difficult topics … Continue reading
