“For death is no more than a turning of us over from time to eternity.”WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Dealing with death
“What to Do When I’m Gone: A Mother’s Wisdom to Her Daughter” by Suzy Hopkins and Hallie Bateman
A mother-daughter team collaborate to help daughters get through life after their mothers die
Can a book about death be laugh-out-loud funny? Can an instruction manual on what to do when you lose your mother be quirky and charming, witty and wise, painful and poignant? You bet. Suzy Hopkins and Hallie Bateman’s book, “What … Continue reading
Posted in Lending Insight
Tagged Dealing with death, Death and Dying, end-of-life, Grief, Hallie Bateman, Mother's Advice, Suzy Hopkins
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“Starring Sally J. Freedman as Herself” by Judy Blume
A young Jewish girl learns to cope with life's problems
I found “Starring Sally J. Freedman as Herself” by Judy Blume in my stocking the Christmas before my 10th birthday. Over the years, it has become one of my favorite novels. Although marketed as a young adult book, Sally as … Continue reading
Our Weekly Tip: Dealin
g with the Sleeplessness That Accompanies Grief
After a major loss, it can be difficult to get a good night's sleep
Our Tip of the Week: It’s typical to experience disruptions in normal sleep patterns in the first few weeks and months of grief after a major loss. You may have trouble falling asleep, find yourself waking up throughout the night, or … Continue reading
Posted in Practical Tips
Tagged A Good Night's Sleep: A Drug-Free Solution, Bedtime, Circadian rhythm, Comfort for Grief, Complicated Grief, Dealing with death, Dealing with Grief, Dealing with Loss and Grief, Essential oil, Grieving Guidance, Insomnia, Lavender, Lavender oil, Process of Grieving, Relax, Sleep, Sleep Aid
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Our Weekly Tip: Turn Your Grief to the Sun
Release your grief when a loved one dies with a simple group gesture
Our Tip of the Week: The stages of grief vary in their nature for everyone, but at some point, the need for expression of that grief becomes vital, whether those surviving the loved one are aware of it or not. … Continue reading
Posted in Practical Tips
Tagged Dealing with death, Grief, Grieving, Release of grief, Stages of Grief, weekly tips
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