Tag Archives: Degriefing


”Yoga for grief Relief” by Antonio Sausys

So I grabbed a copy of Yoga for Grief Relief

My timing to review this book could not have been better. I experienced my second-ever difficult trauma a few months ago and I’ve been in full grieving mode. Not only am I dealing with intense bouts of anger (visions too … Continue reading

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What is degriefing? An Interview with Lyn Prashant

The degriefing specialist focuses on healing not only the mind but the body during times of loss.

Dr. Lyn Prashant is a certified grief counselor with over 24 years’ experience in the field. Her training in bereavement counseling and her knowledge of somatic health care practices (she is a certified yoga instructor, massage therapist and physical education … Continue reading

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