Tag Archives: Diet

How Does Nutrition Affect The Bereaved?

An interview with Frances Holmes, nutrition consultant and grief practitioner, part one

Today SevenPonds speaks with Frances Holmes, a certified nutrition consultant and integrative grief practitioner. She specializes in helping people change their diets to improve their quality of life and also works with the bereaved. Frances’ practice is based on the … Continue reading

Posted in Professional Advice | Tagged , , , , , , , , , , , | Leave a comment

Extra-Virgin Olive Oil May Protect the Brain Against Alzheimer’s

New study reports that extra-virgin olive oil could protect against cognitive decline

Extra-virgin olive oil may protect against cognitive decline, according to a new study recently published in the Annals of Clinical and Translational Neurology. The study, conducted by researchers at Temple University, concludes that extra-virgin olive oil contributed to the preservation of … Continue reading

Posted in The Science of Us | Tagged , , , , , , , , , , | Leave a comment

Our Weekly Tip: Stock Up on Healthy Snacks to Maintain Energy and Focus

Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Our Tip of the Week: When someone you love dies, and your world seems to be coming undone, the last thing most of us want to do is worry about what to make for dinner. Shopping, food preparation and the … Continue reading

Posted in Practical Tips | Tagged , , , , , , , , | Leave a comment