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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Enlightenment
“The Radiance Sutras” translated by Lorin Roche, Ph.D
New translation of ancient yogic text contains universal meditations for deep living
The Vijnana Bhairava Tantra — recently translated by Lorin Roche, Ph.D. as “The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight,” has no known date of origin or author, though it originates from the land we know today … Continue reading
Phowa: A Tibetan Buddhist’s Conscious Dying Meditation
A look at how this meditation clears the mind and opens the heart to remove fear from the great transition of death
Phowa (sometimes written as Poa or Powa) is a meditation technique of the Drikung Kagyu order of Tibetan Buddhism, and is practiced widely in all lineages. The Drikung Kagyu includes the complete practices and teachings of Shakyamuni Buddha, as well … Continue reading
