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Forest Bathing Eases Grief by Soaking in Nature:
Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals:
Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased:
Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Esther Sternberg
“Healing Spaces” by Esther M. Sternberg, M.D.
A physician explains complex mind-body interactions and their effect on health
“Healing Spaces,” by Esther M. Sternberg, M.D., is an interesting and sometimes enlightening book. Written in 2009, it describes in great detail some of the earliest scientific research into the fascinating field of psychoneuroimmunology, which seeks to explain the complex … Continue reading