WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: free writing
Our Weekly Tip: Use Journal Writing to Deal with Loss
Write down your feelings to process emotions and ease grief
Our Tip of the Week: Journaling can be a powerful way to work through the process of grieving. Often, simply writing down your feelings helps diminish their emotional impact and provides an outlet for feelings of pain, sadness and loss. Journaling … Continue reading
