WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: grief and guilt
Caregiver Burnout: How to Recognize It and Ways to Cope
Exhaustion and fatigue can leave even the most loving caregivers wishing for relief
After struggling to give her mother a bath for 45 minutes, Rene’s patience was spent. Her mother’s Alzheimer’s caused her to resist the bath, and Rene had to deflect her flailing arms and verbal assaults. With no time to take a … Continue reading
Posted in Dying Well
Tagged Anticipatory grief, Caregiver exhaustion, Caregiver Support, Caregiving, forgiveness, grief and guilt
2 Comments
Our Weekly Tip: Writing the Unsent Letter
Feel better by telling your loved one the things you didn't get to say
Our Tip of the Week: Whether your loved one died suddenly or after a long illness, you may find yourself wishing you had said something to them. One last, “I love you,” perhaps, or an apology for something you did … Continue reading
Posted in Practical Tips
Tagged Death, Dying, Grief, grief and anger, grief and guilt, unsent letter, Writing, writing as healing
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