Tag Archives: Grief Therapy

Our Monthly Tip: Cognitive-Behavioral Therapy for Grief

Cognitive-behavioral therapy can provide relief for complicated grief and bereavement

Our Tip of the Month Cognitive-behavioral therapy (CBT) for complicated grief uses cognitive (thinking) and behavioral techniques (doing) to help clients cope more effectively with grief. It can be a powerful tool in the healing process, helping the client come … Continue reading

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Our Weekly Tip: If You’re Grieving, Try Massage Therapy

A weekly hand or foot massage helps people cope with grief

Our Tip of The Week:  Touch can be an incredibly effective tool for people who need a sense of grounding and connection as they deal with grief. Dr. Berit S. Cronfalk, one of a team of researchers who carried out a … Continue reading

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Our Weekly Tip: Expressing and Healing from Your Grief Through Artwork

Creating artwork can greatly help those struggling to cope with and heal from the grieving process after a loved one’s death

Our Tip of the Week: Sometimes words escape us when we are trying to express ourselves during our grieving process after a loss. That is why creating art — whether by yourself or with the help of an art therapist … Continue reading

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