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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
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Forest Bathing Eases Grief by Soaking in Nature:
Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals:
Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased:
Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Guided Imagery
Our Weekly Tip: Guided Imagery Grief Healing
Guided imagery can be a useful tool for those in the stages of grief
Our Tip of The Week: One of the most important aspects of the grieving process includes not only evaluating our relationships with those who will help us heal, but the relationship we have with ourselves. Sometimes it can be more … Continue reading
Posted in Practical Tips
Tagged Death, Grief, Guided Imagery, Leslie DavenPort, meditation, Stages of Grief, Therapy
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What is Guided Imagery? An Interview with Leslie Davenport
Leslie Davenport helps those grieving the loss of a loved one heal through guided imagery programs
Today, SevenPonds speaks with Leslie Davenport. With extensive experience as a modern dancer and psychotherapist, Leslie has combined her passion for the mind-body connection to create guided imagery programs. When explored as a tool for healing, she has found that guided … Continue reading