WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Passing of Beloved Comedian Births a New Comedy Festival:
Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature:
Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals:
Many believe that the bright red birds indicate the death of a loved one
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Categories
Tag Archives: Heart Studies
Scientists Find a Link Between Walking Speed and Heart Disease
Your walking speed could predict whether you're at risk for cardiovascular disease
Are you a speed walker, or do you prefer to move at a more leisurely pace? Your answer could predict whether you’re at risk for developing heart disease later in life. A new study has found a link between average … Continue reading