WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief: How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: Hugging
Our Weekly Tip: Turn Your Grief Into a Gratitude Meditation
Use this simple process to turn painful thoughts into evolutionary tools
Our Tip of the Week: Grief and loss are deeply intertwined. Why would we grieve anyone if we felt that there was no loss? It can be useful to notice, then, what has been lost. The first thing that may … Continue reading
Posted in Practical Tips
Tagged A Grief Observed, Aging in Harmony, Graceful Mournings, Grief Tip, Hugging, SevenPonds Tips
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The Healing Power of Hugs
How a simple hug can help us through the grieving process
In a recent blog post, writer Suzanne Boles tells the story of how she grew to understand the healing power of a hug. A hug, she explains, is something so deceptively simple that we may think to overlook its power. … Continue reading
