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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: hypnosis
Our Monthly Tip: How to Use Self-Hypnosis to Manage Pain
Take control of pain through self-hypnosis
Our Tip of the Month Many dying people experience pain, and their caregivers may have to cope with pain as well. For instance, caregivers may experience tension headaches or joint and muscle aches from lifting and turning the person they … Continue reading
Posted in Practical Tips
Tagged Caregiver, Death, end-of-life, hypnosis, pain, pain management, relaxation, self-hypnosis
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Our Weekly Tip: Try Hypnosis For Complicated or Chronic Grief
Hypnosis works with the subconscious mind to help you move through grief
Our Tip of the Week: Grief is the natural emotional response to loss, and the temporary painful emotional states that typically arise while you’re grieving are actually your psychological tools for processing the loss. Though the anxiety, helplessness, anger, and sadness … Continue reading
