Tag Archives: Immune system

Study May Reveal Why Women Often Outlive Men

"Natural Killer" cells more active in women than men into senior years

In virtually all parts of the world, women live longer than men. This discrepancy has been remarkably consistent for centuries, yet science has thus far been unable to determine why it exists. Now, a study reported in the multidisciplinary journal Mechanisms of … Continue reading

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Our Weekly Tip: Practice Left Nostril Breathing to Calm a Grieving Body and Mind

Use the ancient science of Kundalini Yoga to reduce grief-related stress

Our Weekly Tip: Grief is mentally, emotionally, physically and spiritually complex, but the way we take care of ourselves during this tender time doesn’t need to be. The ancient holistic science of Kundalini Yoga includes a left-nostril breathing technique called … Continue reading

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