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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Mary Paterson
“The Monks and Me” by Mary Paterson
Learning grace and gratitude in unexpected places
After her father passed away, Mary Paterson needed to find stability in her life again. As an experienced yoga instructor, she’d relied on yoga and meditation to keep her centered before, but this time it wasn’t enough. So she decides … Continue reading
