WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief: How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: meditation
Dying Into Life: The Yoga of Death, Loss and Transformation by Jivan Joti Kaur Khalsa, Ph.D
A notable guru shares Yogi Bhajan, Ph.D's teachings on a full life, conscious dying, sane grieving and the journey of the soul
Dying Into Life: The Yoga of Death, Loss and Transformation by Jivan Joti Kaur Khalsa Ph.D is a thorough, highly logical and experience-based compendium of ideas and practices to aid anyone of any faith, culture, physical ability and age in navigating the transformational … Continue reading
Our Weekly Tip: Take Refuge in Nature’s Tender Touch
Timeless techniques for navigating grief with natural materials
Our Tip of the Week: Spending time in direct physical contact with the elements offers a chance to slow down our troubled minds to the pace of a flower’s unfolding, to offer up our hearts to a gust of wind … Continue reading
Our Weekly Tip: Memorial Wind Chime
Create sights and sounds that remind you of your loved one
Our Tip of the Week: Sometimes, when you’re grieving the loss of a loved one, you just want a space to sit and think. Memorial wind chimes can help the grief you feel in this moment. Not only are wind … Continue reading
How Can a Labyrinth Help in the Grieving Process? An Interview with Lauren Artress, Part Two
In the second part of our interview with Reverend Lauren Artress, we discuss her path to the labyrinth, labyrinth etiquette (hint: there isn't such a thing) and the sacred space initiated and contained in the labyrinth pattern
Reverend Lauren Artress is an inspiring Canon at Grace Cathedral in San Francisco, and a spiritual pioneer in the Labyrinth Movement. She has written many books on the labyrinth and holds workshops around the world. Lauren’s labyrinth-based nonprofit, Veriditas, has the mission … Continue reading
How Can a Labyrinth Help in the Grieving Process? An Interview with Lauren Artress, Part One
In the first part of our two-part interview, SevenPonds speaks with Reverend Lauren Artress about what it is like to walk a labyrinth and the ways that a labyrinth can help with the grieving process
Reverend Lauren Artress is an inspiring Canon at Grace Cathedral in San Francisco, and a spiritual pioneer in the Labyrinth Movement. She has written many books on the labyrinth and holds workshops around the world. Lauren’s labyrinth-based nonprofit, Veriditas, has the mission … Continue reading
Our Weekly Tip: Guided Imagery Grief Healing
Guided imagery can be a useful tool for those in the stages of grief
Our Tip of The Week: One of the most important aspects of the grieving process includes not only evaluating our relationships with those who will help us heal, but the relationship we have with ourselves. Sometimes it can be more … Continue reading
Posted in Practical Tips
Tagged Death, Grief, Guided Imagery, Leslie DavenPort, meditation, Stages of Grief, Therapy
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