WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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The Tragic Death of Nex Benedict:
Controversy surrounds the death of a young, nonbinary Indigenous student in Oklahoma -
“Anxiety and Hope in Japanese Art,” on Display at the Met:
An exploration of Japanese art around death, suffering and hope -
A Good Attitude Might Just be the Key to a Longer Life:
Studies show that optimism may actually extend the human lifespan
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Categories
Tag Archives: meditative prayer
Unlocking the Tibetan Practice of Phowa
The Tibetan Buddhist practice of phowa grants the power to find enlightenment in preparing for death
In Tibetan Buddhist tradition, the practice of phowa (pronounced po-wa) is a sacred form of meditation designed to prepare your consciousness to transcend your body after death. Like mantram singing, phowa is a lifelong endeavor that can be picked up … Continue reading