Tag Archives: Nutrition

A New Study Links Fried Potatoes and Early Death

Researchers look for connections between fried foods and mortality

The American Journal of Clinical Nutrition has some bad news about French fries. A recent study by the National Research Council in Padova, Italy, found a possible link between fried potatoes and early death. According to the study, people who eat fried … Continue reading

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Our Weekly Tip: Remember Your Loved One With Their Favorite Food

Connect to shared moments with a belly-and-soul-nourishing meditation

Our Tip of the Week: We often connect with our loved ones over necessary, daily things such as food. Sharing a meal together is one of the oldest and most profound ways of bonding, because it creates the space for … Continue reading

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If you would just eat…

Replacing nutrition with nourishment

Join SevenPonds each month as Tani Bahti, RN, CT, CHPN, offers practical on-hand guidance to demystify the dying process. As an RN since 1976, Tani has been working to empower families and healthcare professionals to have the best end-of-life experience possible both through education and the … Continue reading

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Our Weekly Tip: Stock Up on Healthy Snacks to Maintain Energy and Focus

Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Our Tip of the Week: When someone you love dies, and your world seems to be coming undone, the last thing most of us want to do is worry about what to make for dinner. Shopping, food preparation and the … Continue reading

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An Interview with Rebecca Katz: Part One

Nationally-recognized food expert speaks about cancer and the power of nourishment

Rebecca Katz is a chef and nutritionist who specializes in cooking for cancer patients and survivors. She is Executive Chef at the Center for Mind-Body Medicine’s Food As Medicine and CancerGuides Professional Training Programs, and is visiting chef and nutrition … Continue reading

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