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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief: How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: Nutrition and health
A New Study Links Fried Potatoes and Early Death
Researchers look for connections between fried foods and mortality
The American Journal of Clinical Nutrition has some bad news about French fries. A recent study by the National Research Council in Padova, Italy, found a possible link between fried potatoes and early death. According to the study, people who eat fried … Continue reading
What Are the Health Benefits of a Plant-Based Diet?
An interview with nutrition expert Caryn Dugan, Part One
Today, SevenPonds is speaking with Caryn Dugan, founder of the website STL Veg Girl and an expert on plant-based nutrition. Caryn began researching the benefits of a plant-based diet after a cancer scare in 2008. She later went on to … Continue reading
