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Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one
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Tag Archives: phowa
Phowa: A Tibetan Buddhist’s Conscious Dying Meditation
A look at how this meditation clears the mind and opens the heart to remove fear from the great transition of death
Phowa (sometimes written as Poa or Powa) is a meditation technique of the Drikung Kagyu order of Tibetan Buddhism, and is practiced widely in all lineages. The Drikung Kagyu includes the complete practices and teachings of Shakyamuni Buddha, as well … Continue reading
Unlocking the Tibetan Practice of Phowa
The Tibetan Buddhist practice of phowa grants the power to find enlightenment in preparing for death
In Tibetan Buddhist tradition, the practice of phowa (pronounced po-wa) is a sacred form of meditation designed to prepare your consciousness to transcend your body after death. Like mantram singing, phowa is a lifelong endeavor that can be picked up … Continue reading
