WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Plant-based cooking
What Are the Benefits of Plant-Based Nutrition?
An interview with cooking and wellness coach Caryn Dugan, Part Two
Today SevenPonds concludes our interview with Caryn Dugan, founder of the website STL Veg Girl and an expert on plant-based nutrition. Caryn began researching the benefits of a plant-based diet after a cancer scare in 2008. She later went on to … Continue reading
