WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: preventative medicine
Young Widows Are More Susceptible to Ill Health because They Grieve Longer
Annual physicals lessen the health risks they face
Twenty years ago I read a letter to an editor urging young widows to go for annual physicals. The message jolted me because my 49-year-old husband had died a few weeks earlier. The article convinced me that, for my sake and … Continue reading
Could This “Death Gene” Take Four Years Off Your Lifespan?
Scientists have discovered a series of genetic mutations that could cause early death
Researchers at Edinburgh University have found two genetic mutations that could take as much as four years off the estimated lifespan of those who have them. After studying the genes of 150,000 people, the researchers found that those who had mutations on … Continue reading
