Tag Archives: Research



Our Weekly Tip: Practice Left Nostril Breathing to Calm a Grieving Body and Mind

Use the ancient science of Kundalini Yoga to reduce grief-related stress

Our Weekly Tip: Grief is mentally, emotionally, physically and spiritually complex, but the way we take care of ourselves during this tender time doesn’t need to be. The ancient holistic science of Kundalini Yoga includes a left-nostril breathing technique called … Continue reading

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Do You Want to Live Forever?

Aubrey de Grey is out to prove we can

I was recently introduced to Aubrey de Grey, who’s on a mission to show us how we can live forever and raise the funding needed to start the research process to do so. Sound crazy? Well, if given the chance … Continue reading

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