WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Stages of Grief
Our Weekly Tip: Your Grief, Your Clean Slate
Create a chalkboard wall as a place of self-expression during the stages of grief
Our Tip of the Week: A chalkboard wall opens up a new creative space in your home — something that can be especially useful for those in the stages of grief. Write down words of frustration or inspiration, a loved … Continue reading
Our Weekly Tip: A Cherish Ornament
You don't have to celebrate Christmas to create an ornament that can express your bereavement this season
Our Tip of the Week: For those wanting to express bereavement from the loss of a loved one, the holidays can be a particularly difficult time to get through. Creating an ornament that can help you cherish and visualize your love for … Continue reading
Posted in Practical Tips
Tagged Christmas DIY, christmas ornament craft, Grief, Grieving craft, Stages of Grief
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Our Weekly Tip: Memory Box for Those Grieving
Creating a memory box can help you work through your grief
Our Tip of the Week: One good thing you can do as you grieve is filter it through a creative outlet. When someone we love dies, the stability of our emotional state takes quite a beating — in one moment … Continue reading
Posted in Practical Tips
Tagged Grief, Grieving, Loss of a Loved One, memorial box, Memory box, memory DIY, Stages of Grief
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Our Weekly Tip: “Love Box” for Children in the Stages of Grief
An easy healing craft to help kids express their grief
Our Tip of the Week: There are plenty of DIY activities out there for those who are grieving – remembrance quilts, balloon releases, etc. But what about activities specifically made for children in the stages of grief? It’s important to … Continue reading
Posted in Practical Tips
Tagged Art therapy, Children, Children in grief, Death, Grief, Grieving, Grieving kids, Heart, Stages of Grief
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“But You Didn’t” by Merrill Glass
Merrill Glass’s poem about losing her lover to war reminds us the importance of openly sharing your feelings for the one you love when you’re together, because the future can be so uncertain.
The death of a lover is difficult regardless of whether it is expected, as is the case with long-term illnesses, or if it is sudden, as is the case with a car crash or a major heart attack. The uncertainty … Continue reading
“All Things Must Pass” by George Harrison
Music for funerals can be uplifting, as heard in this beautiful tune from the late Beatles guitarist
Letting go is one of the most difficult things in the world, but George Harrison might make it a little easier. His song, “All Things Must Pass,” off of his solo album of the same name is a subtle take … Continue reading
