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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief:
How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival:
Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature:
Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: STL Veg Girl
What Are the Benefits of Plant-Based Nutrition?
An interview with cooking and wellness coach Caryn Dugan, Part Two
Today SevenPonds concludes our interview with Caryn Dugan, founder of the website STL Veg Girl and an expert on plant-based nutrition. Caryn began researching the benefits of a plant-based diet after a cancer scare in 2008. She later went on to … Continue reading
What Are the Health Benefits of a Plant-Based Diet?
An interview with nutrition expert Caryn Dugan, Part One
Today, SevenPonds is speaking with Caryn Dugan, founder of the website STL Veg Girl and an expert on plant-based nutrition. Caryn began researching the benefits of a plant-based diet after a cancer scare in 2008. She later went on to … Continue reading