WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: Sudden Loss
Our Weekly Tip: Use Exercise to Cope with Sudden Loss
Physical activity may help you process emotions and diminish their intensity over time
Our Tip of the Week: Unexpected loss unleashes a torrent of emotions — shock and disbelief, anger, sadness, guilt, and remorse are just some of the feelings that survivors describe after the sudden death of someone they love. Although all loss … Continue reading
1,181 Inukshuks Erected for Canada’s Murdered and Missing Indigenous Women
Kristen Villebrun and her team of 10 build inukshuks along Chedoke Rail Trail
Inukshuks originate from the Inuit people indigenous to Canada’s north. They are meant to represent the human form, and are made from unworked stone. Their message is two-fold: they either mean that “you are on the right path” or “someone … Continue reading
Posted in Something Special
Tagged activism, Art, Canada, First Nations, Indigenous peoples, Inuit, Justin Trudeau, Sudden Loss, Tragic Death
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