WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature:
Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals:
Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased:
Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: treatment for depression
Non-Depressed People Outlive People with Depression
Why do depressed people die earlier?
A 60-year study that ended in 2011 found that men and women with depression lived an average of seven to 18 years less that people who did not have depression. When the study started, it appeared that only men with … Continue reading →