WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice -
The Spiritual Symbolism of Cardinals: Many believe that the bright red birds indicate the death of a loved one -
Meaning-Focused Grief Therapy: Imaginal Dialogues with the Deceased: Robert A. Neimeyer, PhD, explains this process in a Q&A ahead of a workshop he will co-present in April
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Categories
Tag Archives: writing and death
Our Weekly Tip: One Last Letter to Your Loved Ones
When you've grieving the loss of someone, letters are a powerful tool
Our Tip of the Week: Psychologists and psychotherapists often tell their clients to express their emotions in writing, specifically in letter form. This has proven to be an effective method for resolving interpersonal problems. Often, simply expressing everything you feel … Continue reading
