Tag Archives: Yoga

New Report Shows Benefits of Integrative Therapies For Breast Cancer Patients

Meditation and yoga received the highest grades for improving wellness

The Society for Integrative Oncology has released new guidelines regarding effective and safe integrative treatments for people with breast cancer. The new review adds to the growing body of evidence that supports the use of integrative therapies for breast cancer … Continue reading

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The Radiance Sutras Offer Pathways to Peace in Every Breathing Moment



New translation of ancient yogic text contains universal meditations for deep living

The Vijnana Bhairava Tantra — recently translated by Lorin Roche, Ph.D. as “The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight,” has no known date of origin or author, though it originates from the land we know today … Continue reading

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How Can Yoga Help Us Confront Death? An Interview with Camella Nair, Part Two

A yoga teacher and swami discusses impermanence

Today, SevenPonds speaks with Camella Nair, (read part one of our interview here) a yoga teacher and swami born in England and based in California, about her spiritual journey through yoga over the past 30 years. Camella is certified in death … Continue reading

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How Can Yoga Help Us Confront Death? An Interview with Camella Nair, Part One

A yoga teacher and swami discusses impermanence

Today, in this first part of a two-part interview, SevenPonds speaks with Camella Nair, a yoga teacher and swami born in England and based in California, about her spiritual journey through yoga over the past 30 years. Camella is certified in … Continue reading

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Our Weekly Tip: Move Through Grief with Yoga

Recent publications explain and provide tools for moving through grief with yoga

Our Tip of the Week: It is commonplace for therapists to suggest light physical exercise to help people in grief stay physically and emotionally healthy as they go through this intense phase of transition. A recent proliferation of publications by authors … Continue reading

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Book Review: Dying Into Life: The Yoga of Death, Loss and Transformation by Jivan Joti Kaur Khalsa, Ph.D

A notable guru shares Yogi Bhajan, Ph.D's teachings on a full life, conscious dying, sane grieving and the journey of the soul

Dying Into Life: The Yoga of Death, Loss and Transformation by Jivan Joti Kaur Khalsa Ph.D is a thorough, highly logical and experience-based compendium of ideas and practices to aid anyone of any faith, culture, physical ability and age in navigating the transformational … Continue reading

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