“If you die in an elevator, be sure to push the Up button.”

-Sam Levenson

elevator

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Short Story: “Breaking the News,” by Vladimir Nabokov (1935)

Friends struggle with how to break very bad news in this story of the moment before grief
Monument to Nabokov at Montreux.

Monument to Nabokov at Montreux. (Photo credit: Wikipedia)

A prominent 20th-century author and one of the great masters of language, Vladimir Nabokov wrote his share of epic, seminal novel-length works, including Lolita, Pale Fire, and Ada, or Ardor. But in the short story “Breaking the News,” first published in a Russian periodical in 1935, all of his powers of narrative and emotion are encapsulated in just a few short pages about a woman who, in a room full of people, is the only one who doesn’t know she’s lost someone.

The story begins with this blunt, straightforward paragraph:

“Eugenia Isakovna Mints was an elderly émigré widow, who always wore black. Her only son had died on the previous day. She had not yet been told.”

On the morning in question, in her apartment in Berlin, she receives a letter from her deceased son, who unbeknownst to her had the day before fallen down an elevator shaft at the factory he worked at in Paris, and not survived. Meanwhile, family friends had received a telegram notification of his death that same morning; “in consequence of which the lines (virtually inexistent) that [Eugenia] now read, standing with the coffeepot in one hand, on the threshold of her sizable but inept room, could have been compared by an objective observer to the still visible beams of an already extinguished star.”

Significantly, Eugenia is deaf, or mostly-deaf. She carries around a hearing aid, which she switches off whenever she no longer wishes to speak to someone. We see her taking a walk through the rain, hearing aid off, going about her business, shopping; deaf to the world around her and somehow isolated from the reality that exists just outside of her realm of consciousness, including what has happened in Paris.

We see the family friends agonize over how to break the news. It’s a terrible task, and all are hesitant. The only one who seems sure of what to do is a female lodger who is staying with them; detached as she is from the characters in this situation, she objectively advises them to break it when they are ready, as it won’t make much difference. She chastises Mr. Chernobylski for feeling guilt over the fact that he was the one who procured the job for Eugenia’s son in Paris. “Who could foresee? What have you to do with it?” she scolds, ignoring the fact that guilt and grief don’t always have to be rational.

At the end, the friends gather in Eugenia’s small apartment, none of them having yet broken the news. Eugenia is thrilled to have so many visitors and bustles about, fetching refreshments. However, as she is forced to sit down on the couch by her distraught friends, she slowly realizes that something isn’t right. She finally turns on her hearing device and frantically begins to point it around, hoping someone will reveal the truth to her. Finally, the not-knowing is worse than the knowing.

The doorbell rang, and the solemn landlady, in her best dress, let in Ida and Ida’s sister: their awful white faces expressed a kind of concentrated avidity.”She doesn’t know yet,” Chernobylski told them; he undid all three buttons of his jacket and immediately buttoned it up again.

It’s a heartbreaking little vignette. In a way, it represents that strange, limbo-like space between the Event—the son’s death—and knowledge of the Event, between the loss and the grief of the loss. As we observe Eugenia, we are privy to the full situation, and she is not.

It also is an illustrative example of the ways in which people fear to discuss death, to be the bearer of bad news. It was almost as if, by leaving it unsaid, they could spare Eugenia from ever having it actually happen. Of course, this is an unsustainable situation, and by the end of the story we see it fall apart.

This story, and many other equally lovely and poignant ones, can be found in the collection The Stories of Vladimir Nabokov.Enhanced by Zemanta

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Buddhism and the Eastern Middle Ground

In Buddhist tradition, our death falls into a plane of existence that continues even after our final breath

A Statue of Buddha in Thailand — Image Courtesy of Wikimedia Commons, photo by Heinrich Damm

The relation of life to death, what happens after the end, what we do with the years we have and what we leave behind, remains perhaps the most consistently affecting and important issue plaguing human life. Religions throughout the ages have sought to answer the unanswerable questions death inspires, and, more recently, science has sought to do the same. Traditional Western approaches to the issue, such as through Christianity and the belief in an eternal afterlife in heaven or hell, or through science, where there is no consciousness at all after the final moments. We live and we die, and death serves as the ultimate and universal terminace, the separator either between nothingness or the eternal beyond. Eastern religions such as Buddhism, however, embrace something of a middle ground, where the actions we take during our life can hold consequences for those around us, and indeed for ourselves, for years and centuries to come.

Of course, religions of all kinds are hugely complex, and it is very difficult to summarize their lessons and beliefs. One popular misconception of Buddhism is the belief in reincarnation. In fact, reincarnation does not appear anywhere in the 84,000 “teachings” ascribed to the Buddha. Buddhists do not believe that human beings have a material soul, like Christians do, that is, a life force within us that lives on after our death. They focus rather on the concept of karma, a universal life force that connects us all, so that a person’s good or bad actions can affect those on the other side of the world, and can, correspondingly, come back to the actor as well as the world changes around them as the result of their actions. There are six realms of existence in Buddhism that correspond to the individual’s level of enlightenment, and when that person dies, their level of enlightenment will endure through their universal karma. In Buddhism, death is a part of karma, of cause and effect and overall existence, and those who had an especially great effect on karma will live on after death, in the ripple effects of their karma. This is not reincarnation, in fact it is something closer to universal memory, unaccountable and all-encompassing.

While this may seem a radically different way of looking at death, there are almost as many similarities with our conception of Christianity, and indeed atheistic science, as there are differences. All of these philosophies hold that death is not the end. In Christianity, there is the possibility of the after-life, largely determined by the righteousness of the life lived — in Buddhism, life too affects existence after death, and men are encouraged to live righteous lives as well so that they might have a greater positive impact on universal karma. Even scientific thought, and psychological philosophers such as Freud and Ernest Becker, see merit in the concept of life after death, because, of course, every death leads only to further life, as their biological matter is re-absorbed and re-distributed into the natural environment around us. All of us like to think that death is not the end, even if we do not believe in a god or subscribe to a religion — perhaps we will live on through our family, a legacy left behind or accomplishments achieved. The concept brings us comfort.

Buddha was a spiritual teacher, born in India, who is supposed to have left some 84,000 teachings on life and death behind — Image courtesy of WikiMedia Commons, photo by Laszlo Ilyes

So, while religious philosophies have unified and divided us since time immemorial, they can also serve to bring us together, even on opposite sides of the world. Even in lives wholly different from our own, we humans can’t seem to help but contemplate these issues and come up with the answers that work best for us, we being nothing more than the flawed, troubled and curious people that we are, everywhere.

  • Read more about 20th Century psychologist Ernest Becker’s take on life after death in our review of his work, The Denial of Death
  • Learn about the unique funeral practices of some Buddhist believers
  • Unlock the truth behind Dia de Los Muertos, Mexican Day of the Dead

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Traditional U.S. Military Funeral Service

How will you honor lost loved ones this Memorial Day?
memorial day 1

Image by Wikimedia Commons

Can you resist feeling moved when you hear the fire of the three-gun salute and the playing of Taps at a military funeral service?

When I hear that — even when I see it in a movie! — I can’t help but tear up and feel some innate swelling of pride. Playing the Taps and firing those shots are a powerful way of honoring everything good that someone did in life — whether they died in battle or haven’t seen action for decades.

It’s touching to see someone’s life honored so beautifully. You might react the same way to a less traditional funeral service, a piece of memorial artwork, or the loving words in a eulogy. But those gun shots and the sound of the bugle are so widely-recognized in America that few of us could hear them without being moved or thinking of someone we’ve lost.

This honorable reflection is exactly what every memorial is meant to invoke.

Annually in the U.S., we observe Memorial Day to remember the men and women who have died serving in our armed forces. While you’re enjoying a three-day weekend, hauling out the grill, and squeezing into last year’s bathing suit, take a moment this weekend to reflect on those lives lost serving our country.

Listen to a recording of Taps, and ponder how you can honor the lives of loved ones you’ve lost — or those over the years with an equally-evocative memorial.

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“Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.”

--Steve Jobs

Snowy range English: A snowy road through a mountain pass ... Snowy river winter beauty

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All Dressed Up With No Where to Go

When a woman's best friend of 30 years dies unexpectedly, she finds herself in shock
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One of their weekly traditions

Susan and Nancy lived ten blocks apart and, in the 1950s, raised their children as one big unit. On the rare days that the two didn’t see one another, they made sure to check in on the telephone. They exchanged and compared recipes and made frequent group shopping excursions with their kids. The whole tribe would ritualistically pile into Susan’s car; they’d drive to the mall where they’d spend hours riding up and down the escalators, trying on shoes, and posing for pictures in photo-booth kiosks.

In 1983, Susan got the doctor’s word that her mother, who was suffering from stomach cancer, had no more than four months left to live. The afternoon before she flew home to tend to her, she and Nancy met for lunch at Howard Johnson’s: one of their weekly traditions.

“She’d bought it at Jacobson’s, a local department store where they often shopped. ‘I love it, but I’ve got no place to wear it to,’ Nancy told Susan.”

Nancy was wearing a sweater made of cotton-candy-pink cashmere with tiny satin spirals — little roses — studding its collar. She’d bought it at Jacobson’s, a local department store where they often shopped. ”I love it, but I’ve got no place to wear it to,” Nancy told Susan. She and her husband, Carl, couldn’t afford to go out much.

As they munched their salads, the two women traded stories about their husbands and children. They ogled the cakes and pastries in Howard Johnson’s dessert case and gave one another a long hug goodbye before Susan boarded her plane.

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A sweater made of cotton-candy-pink cashmere with tiny satin spirals.
Courtesy of http://sierrasometimes.tumblr.com/

Susan spent four months at her mother’s bedside. At the very end, her mother slipped into a coma. Hours after she went unconscious — hours after the emergency squad wheeled her into an ambulance on a stretcher — Susan found herself nursing a temple-splitting headache. She’d managed to lift her head and make a decision to go get something to eat when the phone rang. It was Nancy’s son — Nancy was dead.

Carl later told Susan that she’d woken up in the middle of the night. All she said was, “I’m very sick.” Something was terribly wrong. He called 911 right away. When the ambulance arrived, Nancy could barely lie down; her lungs had ballooned with fluid. Within hours, she was gone.

“When she saw that Nancy’s lifeless body had been dressed in the cashmere pink sweater, her breath caught in her throat.”

Susan couldn’t believe it. How was this possible? Her best friend of 30 years, who had never given her any indication that she was so much as suffering from a minor medical condition, died on the same night as her mother.

Susan flew back for the funeral, feeling too much to cry. She went over to the casket to look at her dear friend one last time. When she saw that Nancy’s lifeless body had been dressed in the cashmere pink sweater, her breath caught in her throat.

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The Neptune Society Memorial Reef

An Underwater Cremation Site for the Environmentally Conscious

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Entrance lion statue to the Neptune Memorial. Image from seawayblog.com.

The Neptune Memorial Reef is a culmination of two intersecting trends in America’s funeral industry: the increasing statistic of cremation in America, as well as a growing interest in environmentally conscious burials. Located several miles from the Key Biscayne in Miami, FL, the Neptune Society – a crematory service – has constructed one of the largest man-made marine reefs in the world. Among this reef is a funereal monument built with underwater pathways and statuary, where the remains of hundreds of people lay at rest.

The process of burial at the Neptune Memorial is unique, where ashes are mixed in with non-porous cement and molded into the design chosen by the deceased. These vessels are formed into aquatic shapes, such as seashells and other marine life. A bronze plaque is then fastened to the receptacle to identify the person enshrined.

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The centerpiece. Image from neptunesociety.com.

The surviving relatives may travel by boat to be present for the placing of their loved one’s remains in the underwater memorial,  where they are afforded the chance to dive down 40 feet to visit the final resting place. The Neptune Memorial Reef is open to the public; it is accessible to those who are familiar with its deceased members, as well as other visitors, like recreational divers, who wish to behold the wonder and majesty of the Atlantean grave.

The memorial’s plan is symmetrically designed, where the centerpiece is a large urn placed squarely between four benches. One enters the site through a swinging gate, where they are greeted by steps leading to a platform, flanked by two classically rendered lions, and a pillared square supporting stone garlands.

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A cremation receptacle in the shape of a starfish. Image from aquaviews.net.

The cremation receptacles are placed in radiating arrangements that surround the central structure. Since this is all built into an actual reef, it is alive with activity – from seaweed growing out from the masonry to schools of fish that inhabit its environs. The atmosphere lends itself to mythological heights; teeming with sea life, the memorial’s ancient appearance belies its recent age.

The reef itself has transformed a barren 16 acres of sea floor into an underwater wilderness, where diverse species of animals have returned in abundance. As much a restoration project as it is a burial site, the Neptune Memorial Reef works in compliance with nature, whose bounty exceeds the designated man-made plot to benefit the world beyond.

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Image from coralmorphologic.com.

For Further Reading:

Visit the Neptune Memorial Reef website.
Watch this Travel Channel video on the reef.
Look at more pictures of the Neptune Memorial Reef on Pinterest.

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What is Green Cremation? An Interview with George Frankel

The CEO of Eternal Reefs talks conservation memorialization and shares his wisdom

George Frankel has served as CEO of Eternal Reefs, Inc. since 2000, and has recently been appointed to the Green Burial Council Advisory Board. All photos courtesy of Eternal Reefs’s website.

 

Kelly: For those who may not be familiar, what exactly do you do at Eternal Reefs?

George: The simple explanation is we actually take cremated remains and mix them into concrete, which we then make into “reef balls” and place in the ocean. We actually encourage the families to participate in the making of the memorial: they can write messages in the concrete, leave handprints in the concrete, things like that. Overall, it’s a four-day process. The second day is the family fun day, where they can go shopping or whatever they wish while we get the reef ready for viewing. The next day it is ready for viewing, and we give them rubbing wax and paper so they can do rubbings of the plaque that goes with the memorial, and chalk for writing messages. If somebody’s doing military honors, we make sure they get their honors. The fourth day we take the family out on the boat and place the reef down in the water. We give each family the opportunity to go to the site to visit the memorial whenever they wish. In most cases, when somebody passes away, the family is powerless. Having buried everybody in my family, I know that it’s a very frustrating process. It’s great for the family to have a chance to be involved. It becomes more than just a memorial; it’s a personal tribute that they made with their own hands. We like to say it’s a way of healing the sea and the soul.

Kelly: That actually leads me into my next question, which is what’s it like working with people who opt to assist in making the reefs with a loved one’s remains?

George: We have an incredible advantage. It’s one of the beautiful things about choosing something like cremation. When families choose cremation there’s no urgency for a family to do something. They have time to plan and organize and do what they want to do. By the time people come to us, they’ve gone through the grieving process, so we get the best of all worlds. We get families that are willing to talk and we hear some really wonderful stories and about why this was what they wanted to do. We hear the very positive side of what people’s lives were. From our standpoint, we’re getting these people at a very good time. We’re not dealing with the heavy grief cycle.

Kelly: Why do you think more people are turning to cremation nowadays rather than traditional burial?

George: The funeral industry collectively says that cremation equals “cheap.” But every survey with reference to cremation shows that better educated, more affluent people choose cremation. With the current economy, that’s enhanced. People want value. They don’t see the value of something they’re gonna see for two or three hours and then put in the ground and never see again. The value that people used to place on a family cemetery plot is not the same as it used to be. With cremation, people don’t have to make emergency life preparations, like worrying about getting the kids out of school, arranging flights, and so on. They can sit back and say we’ll grieve for Mom, for Dad, and maybe when we all get together at Christmas, we’ll decide what we want to do for a memorial, for a service. It gives families the opportunity to sit back.

The next big thing that’s going to rock the funeral industry is conservation memorialization. That’s going to change their business even more than cremation did. The Green Burial Council is mostly focused on preserving ecosystems on land, but we do the same thing in the ocean. We do it at a fraction of the cost of traditional burial. It’s about feeling good and getting value out of what you’re doing with regards to memorial choice, and giving value to future generations. There’s a huge cost disparity between going with traditional and contemporary burial.

 

 

Kelly: I read on your website that back in 1998 Don Brawley’s father-in-law requested to have his remains put in a reef. Was this the first time anyone at Eternal Reefs considered including people’s remains in the reefs?

George: Absolutely, that was the inspiration. I had known that Don had been involved in developing reef ball technology in college. I was also dealing with my mother’s own illness at the time, so I was consciously aware of what was coming, and the things you have to think about. It just made perfect sense. These reefs end up contributing so much. You can track their growth and they really do exactly what they’re supposed to do.

An example of a decorated reef

 

Kelly: You include lots of helpful information on your website, like sources for grief support and end-of-life-planning. What was the transition like going from purely an environmental focus to such a personal one?

George: When we first started out, we simply didn’t encourage families being involved. We never said they couldn’t, but we didn’t encourage it. We thought, “Who in their right mind would want to roll up their sleeves out here and be part of this process?” But then the story about Ray Brent Marsh came out, about how he wasn’t performing the cremations he promised. The day that that hit the news, it changed everything. And we had brought out 60 third graders to learn how to make these reefs. We thought if we could manage them, we could manage families. We initially just thought families wouldn’t want to be involved. But you can literally watch people change in front of your eyes out here. Many parents burying their children say that their children didn’t get to live their lives to completion. We had a woman come in whose 21-year-old son took his own life. She had his box of remains clutched tightly to her chest with fists. There was clearly a lot of ownership attached. But then once she started mixing the concrete, things changed. She refused to wash the concrete off her hands. She had tears streaming down her cheeks and a smile on her face. She left looking 15 to 20 years younger. And there had apparently been an ugly divorce between her and her ex-husband. The ex-husband was there with his new wife and new family and this woman was there with her new husband and new family. And they stood with their arms around each other at their son’s memorial. And the man’s ex-wife commented to me that they had never had their families together like this, or seen the two of them get along this way.

You know, we’re reef builders, that’s our background. But we’re learning the value of involvement. All of a sudden, we’re watching the dynamics of these whole family interactions. We had two choices: we could say that’s not our business, or say, “Wow, look at what we’re doing, how we’re helping.” It’s a very positive process, a very healthy process.

 

Kelly: What advice would you offer to SevenPonds readers regarding end-of-life planning?

George: Families need to talk about what they want for their end-of-life plans. They need to put them in writing. There’s a thing called the  Five Wishes Document, it’s available online, and it’s a legally binding document in 40-plus states. It allows you to identify who’s responsible for your end-of-life plans when you’re not able to. When your family does not know what you want done, they don’t know what to do. They need to be clear with these wishes. You don’t have to use the document, but you need to sit down with your family and talk about what you want done and what you want handled. The one thing we know in the funeral business is that nobody is promised tomorrow. Putting these things in place is the greatest gift you can give yourself and your family because you know that people are going to carry out your wishes when you can’t advocate for yourself. Make it easy on your family and have your family make it easy on you. Putting it in writing is the best way you can assure yourself that what you want is going to be followed, and provide the guidance to your family.

Kelly: Thank you so much, Mr. Frankel!

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Book Review: “A Year to Live” by Stephen Levine

Prepare to die by preparing to live.

“When a journey is in our future, it is never too soon to check out the travel guides and customs, and to learn the language of the world approaching.” – Stephen Levine

A Year to Live Stephen LevineAs the author and his wife face serious illness that has them quite possibly approaching the end-of-life, I picked up a copy of Stephen Levine’s 2009 book A Year to Live, in which the couple lived a full year as if it were their last. An author and teacher well-known for his work about death and dying, Levine undertook the experiment to see what he might discover about living by preparing to die.

A Year to Live teaches us how to live consciously and mindfully, every single day, hour, moment — as if it were our last. Through his work with people facing the end-of-life, Levine noted with dismay the regrets that many had, that they hadn’t fully lived their lives. When given a terminal diagnosis and just months or weeks to live, suddenly people found clarity and realized what was important to their lives — though with so little time left to live it. Levine decided, why wait for a terminal diagnosis to start living every moment fully?

The book follow’s Stephen and wife Ondrea‘s year-long journey, preparing for death and the lessons learned. Rather than a morbid experiment, this preparation was a “process of clarity, insight, and closure” that many don’t get to experience until it’s too late. So many of us work hard to ignore the inevitability of death, and never fully live because of it. We always think, “I’ve got tomorrow to do that.” We block our own death from our minds and find that when it approaches, we’re entirely unprepared.

Stephen and Ondrea Levine

Stephen and Ondrea Levine (Source)

Through A Year to Live, Levine provides a year-long program that anyone can adopt to start living more consciously and mindfully now, rather than wait for that diagnosis. By living each moment fully, we will not be left with loose ends, unfinished business, regrets, when we face the end-of-life.

It’s a great read for anyone who could use a nudge toward mindfulness in life, and those who need a hand in dealing with the approaching death of a loved one or their own. Levine’s practical strategies help you define, understand, and embrace death as a natural part of the journey of life. The program encourages you to meditate on life and death and come to fully appreciate every moment.

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When I die…

A funny funeral prank

when i die

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The Anthroposophical Perspective: Acceptance of Death in Life

The anthroposophical philosophy’s relationship Christianity and de-stigmatizing the dying process
Meadow hill

Image courtesy of listofimages.com

At the turn of the century, the Austrian philosopher Rudolf Steiner (1861-1925) planted the first seeds for the anthroposophical movement, which continues to thrive today. Steiner became literally and figuratively an architect of our physical and emotional well-being. His design for the Ita Wegman Institute in Switzerland, built in 1924 for the medical community, is still a center for anthroposophical research today. Anthroposophy defines itself as a philosophy “which maintains that, by virtue of self-discipline, cognitional experience of the spiritual world can be achieved” in our time on earth. And in its integration with the Christian religion, it encourages us to have a meaningful connection with our bodies not only when in our physical prime, but also when we are nearing death.

Through a sense of self-awareness around the subject of death, anthroposophy believes we can eradicate much of the abstract, crippling fear we reserve for death. And instead, we move on to foster a positive relationship with dying by engaging ourselves in conversations about the subject. Death, it asserts, is a natural aspect of human life — and it merits the same attention we give other aspects of our humanity.

Rudolf Steiner Waldorf Time in Austria

Rudolf Steiner: Founder of the Anthroposophical Philosophy

SevenPonds spoke with Craig Wiggins, a local San Franciscan priest at a church whose teachings are inextricably bound to the anthroposophical philosophy. “Each ritual is different,” he says in regards to the services both proceeding and following a person’s death, “because it is tailored to the individual. And regarding the embalming process, we learn that Formaldehyde is a typically American fixation — it’s not common practice in Europe.” Their Christian community not only renders death more natural in conversation, but quite literally. Unless the family of the deceased has indicated a desire for the body embalmed, it is left in its natural state and placed in a coffin that utilizes non-invasive cooling that replaces the need for formaldehyde.

“Formaldehyde is a typically American fixation — it’s not common practice in Europe.”

Immediately following a death, he will usually participate in cleansing the loved one’s body and afterwards place it in a coffin that remains open for viewing and ritualistic purposes that last for about three days. “We try to let [the body] remain at home,” he father Wiggins, who has presided over approximately sixty rituals, “but if that’s not possible it is moved over to the church.”

Example of a room where the body is bathed before the service - Ita Wegman clinic in Switzerland

Example of a room where the body is bathed before the service – Ita Wegman clinic in Switzerland

The process grants the spirit a sacred space, which is maintained by a vigil where the body is surrounded by loved ones. “The vigil itself is difficult to define,” states Reverend Wiggins, “as it’s tailored to each person.”

Father Wiggins’ church values the needs of the individual in death and life by helping its members feel comfortable with the process beforehand. “What we’re trying to do,” he explains, “is prepare the families beforehand about what their body’s presence is going be like after they die so it becomes less scary.”

 

  • Contact Craig Wiggins For more information on the anthroposophical Christian Community at craig@wiggins.nl

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Vermont Passes Aid-in-Dying Legislation

Multi-year campaign pays off for supporters of choice at the end of life

Thank you, Compassion and Choices for sharing this news with us:

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Today, an important victory for advocates of end-of-life choice. The Vermont legislature passed the Patient Choice and Control at End of Life Act. The bill is similar to Oregon’s law, but reduces requirements for patients after three years, when Vermont physicians may practice aid-in-dying under professional practice standards instead of procedures adopted by the legislature.

This significant move makes Vermont:

  • The first legislature in the nation to approve death with dignity.
  • The first state in the East (and fourth in the nation) to affirmatively permit aid in dying.
  • The first state to pass a bill that transitions to less government involvement.

After a tangled path through the Senate, the House approved the bill on the last day of the 2013 legislative session. The measure will take effect after the governor’s signature, which is expected.

This historic legislation was passed largely due to the efforts of many individuals in support of end-of-life freedom. Patient Choices Vermont has worked for ten years to see this victory. The nationwide Compassion & Choices supported their efforts in the long campaign, and commends Vermont legislators and supporters from across the country.

The legislation in Vermont demonstrates the momentum for end-of-life options that we’re seeing across the country as we embrace contemporary views on death. The efforts of organizations like Compassion & Choices’campaign in New Jersey, Massachusetts and Connecticut are sure to feel momentum from the Vermont win.

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“Unforgettable” by Nat King Cole

The popular funeral song that’s tried and true for a reason

Cover of "Unforgettable" Nat King Cole Lyrics

Creating a playlist for a loved one’s funeral can be a difficult task. What kind of message are you looking for in a funeral song? What’s the right tone to set? What kind of emotions will the songs bring about? While these questions can be daunting at first, there are some funeral songs that retain their popularity for a reason.

“Unforgettable” by Nat King Cole, for example, has every quality a great funeral song would require: touching lyrics, a catchy melody and soul. “Unforgettable,” it begins, “that’s what you are / Unforgettable though near or far / Like a song of love that clings to me / How the thought of you does things to me.” Those opening lines can relate to almost anyone who’s experienced the death of a loved one, and yet they feel personal at the same time. In a brief few minutes, the Nat King Cole lyrics guide you back to fond memories and unforgettable experiences. The tone and simple message allow for a personal moment to reflect on the loved ones who’ve passed.

If you’re feeling stumped at the thought of putting together a list of funeral songs, take a moment to listen to the words of Nat King Cole. “Unforgettable” might just be the one tried and true funeral song that speaks to you in an exceptional way.

Unforgettable, that’s what you are

Unforgettable though near or far

Like a song of love that clings to me

How the thought of you does things to me

Never before has someone been more

Unforgettable in every way

And forever more, that’s how you’ll stay

That’s why, darling, it’s incredible

That someone so unforgettable

Thinks that I am unforgettable too

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From The Old American Way of Death to the New American Way

A fan sends me a strong message to please examine the funeral business
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An unexpected gift from a SevenPonds reader

As SevenPonds grows, I continue to be deeply touched by fans who reach out to me in a multitude of ways.  I receive emails, calls, letters and some even approach me at conferences and events. I cannot begin to tell you how amazing it feels each time I realize we have touched someone in such a way that they take the time to contact us. It’s the octane that fuels me to move forward and not give up on the relentless hard work of building SevenPonds.

Last week in the mail arrived the most unusual fan gift yet, a padded envelope with a softcover version of Jessica Mitford’s classic book, “The America Way of Death.” There was no note and no real need for one since the book itself said it all, like a giant hand reaching out and nudging me, “read this!”

If you’re unfamiliar with this particular Mitford’s book, it’s a complete exposé of the high-pressure tactics of the funeral business, written back in 1963. The book led the Federal Trade Commission to create the “Funeral Rule” law to protect consumers shopping for funeral services. Let’s just say for those who have not read it, it’s a historical must.

The book landed on my desk just as I returned from the Association of Death Education and Counseling (or ADEC) annual conference in Hollywood. I spent 3 days attending lectures on the most innovative approaches and changes taking place within end-of-life care. I was surrounded by the most amazing experts, in fact, I had tears rolling down my cheeks in more than a few sessions. Talk about the new American way of death! Every ADEC-er is on their own mission to make the end-of-life process the best experience possible.  While much of the funeral business hangs on to its current state of affairs, the end-of-life experts who help us through the process before and after disposition are blazing new trails. They are shaking the dust off death, taking it out of the unspoken macabre shadows and into the beauty of the natural light of the cycle of life.

But back to Mitford’s book. Yes, I have read it. It was the very first book that I read over twenty three years ago, when I first started researching the topic of death and dying.  And yes, I’ve been at this for a long time and have more understanding of the industry than the casual reader would realize. I would have to agree with Mitford; change is much needed.

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Town of Aurora, Indiana home of Aurora Caskets

Thankfully, there was a name and return address on the envelope. Thank you, Robert M. Rayme of Maryland, for your unique message. I’d also offer a big hug, too. Yup, I get it, rest assured. In fact, it was my own gut about how unnatural the practice of funerals felt that had me started on my journey to build SevenPonds. As you can tell from recent news in our blog, big changes with respect to death and dying are quickly happening, while the funeral industry remains relatively stagnant. As a funeral director once pointed out to me, regardless of your cultural, economic or educational background, all funerals in the U.S. are the same.

Times are changing, with home funerals and Taharah reemerging as examples of how we are returning to the practices of the past and taking control of how we want our end-of-life experience to be. And Robert — yes, I owe our readers more coverage on the death industry — be it good or bad.

My apologies to all who have reached out to me in the past to whom I have not had the time to answer — especially in an entire post like this.

For other very interesting posts on the funeral industry:

* One of my most-read posts journaling my shocking visit to Aurora Casket Company – a definite crowd pleaser.

* Our section on the Funeral Rule that protects consumers when shopping for funeral services. Do you know your rights?

* My post on how to shop for funeral services since the industry has a lot more going on than meets the eye.

* Thomas Lynch who, like me, also hails from the Detroit area (not far from the real Seven Ponds lakes) and is quintessential old-school. He writes beautiful poetry, and his book, “The Undertaking: Life Studies from the Dismal Trade” , is the most delightful read that offers an insider’s view of the industry and explains how a typical funeral director thinks.

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Accepting Death While Living Life

Mark Nepo lends some insight about accepting our ultimate fate in The Book of Awakening

Inside the Lily Peace Lily

I’m sure you’ve noticed by now that, here at SevenPonds, we’ve talked several times before about accepting our deaths and embracing the unknown. We know there are benefits to accepting death: making the end-of-life experience more peaceful, helping us move on after losing a loved one, ensuring we enjoy our lives to the fullest, etc. And yet there are a number of reasons why accepting death can be a scary process (to say the least). In The Book of Awakening, Mark Nepo outlines the ways in which we can have more fulfilling lives and embrace our mortal destinies.

“The goal is not to cheat death, but to live in the stream with a humility and aliveness that only an acceptance of death can release.”

As hard as it may seem accepting death goes hand-in-hand with accepting and embracing life. As Nepo eloquently explains, “The goal is not to cheat death, but to live in the stream with a humility and aliveness that only an acceptance of death can release” (83). Let’s face it, the chances of any one of us beating death and living forever are pretty small. By embracing the fact that death is a natural part of life we can move on with greater clarity and appreciation for the time we do have. From that perspective our entire outlook on life can shift from negative to positive. As counterintuitive as it might sound, by embracing what seems to be the most negative aspect of human existence we can live in a more positive and uplifting space.

“When we try to deny death, we can grow sick from frantically chasing any challenge that will occupy our minds. In living the other extreme, we can grow sick from thinking only of death,from letting death be all that we see. This makes a sad career of fear.”

Lotus flower White Lotus

Photo credit: wasoxygen

In addition to the benefits of accepting death, denying death takes a great deal of unnecessary effort. Nepo elaborates on the exhausting pursuit of denying death: “When we try to deny death, we can grow sick from frantically chasing any challenge that will occupy our minds. In living the other extreme, we can grow sick from thinking only of death, from letting death be all that we see. This makes a sad career of fear” (83). Living in fear is no doubt a tiring prospect, and I can’t say I know anybody who wants to live this way. Still, by refusing to talk about death openly many people keep themselves locked in a fear-propelled cycle of denial. The task of opening ourselves up to the reality of death can feel too frightening to face at first, but by pushing ourselves we are ultimately rewarded.

Before I leave you to ponder the prospect of accepting death, I’ll leave you with a few questions from Nepo to get you started:

What is your greatest fear about dying?

What is your greatest fear about living?

Do these fears have anything in common?

How would you shape your life if you didn’t have these fears?

What if you shaped your life in this way anyway?

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The Fantastical Photography of Kirsty Mitchell: A Tribute to Her Mother

How the photographer memorialized her mother by creating a world of fairy tales inspired by her childhood

KirstyMitchell_14 purple flowers book dress

Kirsty Mitchell has been working on a project four years in the making, where she photographs fantastical, wildly radiant scenes of fairy-tail women in elaborate costumes. These story-book images are a tribute to the artist’s mother, who died in November 2008 of a brain tumor. To deal with the grief of her loss, Kirsty immersed herself in art — inventing a rich narrative of characters and places that mimicked the stories her mother read to her as a child. In doing so, Kirsty reflects on the woman who was such an inspiration to her, “My mother was an English teacher who spent over thirty years inspiring generations of children with her stories and plays. She was rarely seen without her head in a book, or writing in her own vast diaries, which she had kept since I was young.”

images headdressHer mother’s literary interests inspired Kirsty to delve into an imaginary world to alleviate her grief. Photography became a therapeutic outlet where Kirsty could channel her ineffable emotions into an artistic expression. “In the months that followed real life became a difficult place to deal with, and I found myself retreating further into an alternative existence through the portal of my camera. This escapism grew into the concept of creating an unexplained storybook without words, dedicated to her, that would echo the fragments of the fairytales she read to me constantly as a child.” Kirsty spearheaded this considerable undertaking while still working full time; she collaborated with make-up artists, costumiers and anyone who donated material, resources and time to the project.

article-2145760-13220E1D000005DC-818_964x598 flower field woman in flowers Recognizing the tragic origin of the Wonderland series, Kirsty also acknowledges the silver-lining of being inspired by the loss of a loved one: “It is true to say that in losing my mother I lost so much, but this new, unexpected path has changed my life forever. So, no matter how sad the origins are, I am so very grateful for what has happened, and the precious friends I have gained. At present I still don’t know what the future holds, but the day I see my mother’s name printed on the inside cover of the Wonderland book… it will feel like I have finally fulfilled my promise to myself… and her precious memory. I miss her so much… This is for you mum…”

KirstyMitchell4 water lily ethereal

Visit Kirsty Mitchell’s website here.

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What is Grief Support for Neonatal Death? An Interview with Ellen Daley

A place where parents can find support after losing a child

Ellen Kelly Daley is the president of the board of directors at HAND, a resource network of parents, professionals, and volunteers who provide support for those who have lost a baby before, during, or after birth. She is a professional counselor and the associate director of the career services center at the University of San Francisco. 

Katie: First of all, what is your role at HAND and how did you get involved?

Ellen: Right now I’m president of the board of directors, and have been since January 2013. I was on the board previously for three years before that. I came to HAND about four and a half years ago after losing a child — my son Seamus was stillborn. He was diagnosed in utero with Trisomy 18, which is a chromosomal condition that’s not compatible with life. Unlike a lot of parents who come to HAND not anticipating anything going on before birth, we had some forewarning and he died during the labor process. I found HAND, which offers neonatal death support, through a Google search two days after his funeral and I went to a meeting that night. For me, it was the key to my healing after such a traumatic loss. It was my lifeline.

Ellen and her husband with their son, Seamus

Ellen and her husband with their son, Seamus

I look back now and I can’t imagine my healing process without HAND. That is why I’m so compelled to give back to the organization. Four months after I started attending meetings, I went through the facilitator training process. I knew because of my counseling background, and because I consider myself a helper, I knew I wanted to be a facilitator. I started in 2009 during the same year I successfully became pregnant again. Thankfully, I now have a three-year-old girl named Patsy, and I really started facilitating in earnest after she was born. Right now I have two roles as a grief meeting facilitator and president of the board.

Katie: Can you describe some of the services HAND provides?

Ellen: So we provide two types of meetings for neonatal death: grief support (one of the first ways parents come to us), and a subsequent pregnancy support meeting. I would say the majority of people who have experienced losing a child do want to try and conceive again, and when they do there is naturally a lot of fear and anxiety about history repeating itself. That’s when it’s effective to talk to other people who’ve miscarried, or who are pregnant and worried. We also offer phone support, and we have Spanish speaking and Cantonese speaking support volunteers. We have three different chapters — San Mateo, San Francisco, and Santa Cruz. We also host a service of remembrance every October. That is a time for us; it is a time for all parents and families that have ever been involved to remember our babies. Additionally, October is national pregnancy and infant loss month. During this event, we have musicians performing reflective music, poetry readings, and we read all of the baby’s names. Then, at the end, we scatter wildflower seeds. It’s a very serene, peaceful setting. At HAND, we also do outreach to health care providers, hospitals, and doctors’ offices — anyone who could come into contact with a mother who has experienced a neonatal loss. In fact, many people hear about us through their hospital. Occasionally, the hospital will let us do a presentation of our services so they can better understand the perspective of those who’ve had a loss.

Butterfly

Photo credit: @Doug88888

Katie: What specific support do you offer for mothers who’ve just lost an infant?

Well, typically the first entry point is the meeting. We are not trained counselors (although some of us are), but we are all bereaved parents. We share our stories on anything from our transition back to work, to the experience of milk coming in with no baby to nurse. We share the emails for who was at that meeting so there can be ongoing support. The really neat thing is that some friendships have formed between the parents who’ve gone to HAND — especially the mothers. Typically, the parents come together to a meeting, but men and women grieve differently, especially with the loss of an infant, so often the mother will continue to come to meetings whereas the father might not after a certain point. In my own experience at HAND, I made four very good friends. Each of us had losses in 2008 and we all started connecting after the meetings. We all had babies in 2010 and published our story in a newsletter. It was amazing that I was able to find these friends who I am still very, very close to.

Katie: How does the support differ for those who’ve lost their only child versus those who have other, living children?

On our website we have a list of library resources. For older siblings, there are a lot of books describing what has happened. We also try to connect them with parents who’ve experienced that similar situation. A lot of the support is person-to-person and trying to connect people with similar situations. HAND has been in existence for 30 years, and there are lots of stories; even here where I work at USF, there was another woman who I found out was pregnant with a baby who had Trisomy 18. This was within six months of Seamus being born, so I supported her and was at the hospital when her baby was born. I’ve provided support to another woman with a similar situation. There are so many different types of losses, so we don’t have specific meetings, but we try to connect people with others who’ve had similar losses. At the end of the day, we all don’t have a baby. That’s the unifying factor.

Katie: I was going to ask how long each person uses HAND’s services, but it sounds like it’s an ongoing, continuous process.

Absolutely. Some people continue to come back on the anniversary of losing their baby. Sometimes they come back just because of all the emotions it brings up. At Santa Cruz, they have a lot of alums who come back to support new parents. Many people are involved for a long time or at least come back for the remembrance service in October.

Katie: Is there anything else you’d like our readers to know?

Just that we would love for people to know about our services, and to utilize them. None of the people here ever thought they would be, but if you’re in that club, you want other people you can count on, and who can help support you. It’s so comforting to know there’s a safe place to go to mourn, cry, grieve, yell — whatever it is you need to do. Losing a baby goes against the natural order of things. When someone is fortunate enough to get pregnant, you expect to have that baby live a long life. But that doesn’t always happen, and that’s where HAND steps in to provide the support and guidance through the grieving process.

Katie: Thanks, Ellen!

For more information, visit: http://handsupport.org/

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Are You Flirting with Death?

A humorous take on the pun.

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Filipino Funeral Customs

Paying homage to the dead in the Philippines
Beach in Northern Mindoro

Beach in Northern Mindoro (Photo credit: Wikipedia)

A mix of Christian values and indigenous beliefs, Filipino funeral customs represent a unique blend of ancient and contemporary traditions. In times both past and present, Filipino culture has valued a specific set of funeral customs to ensure peaceful transitions into the afterlife. In order to pay homage to dead loved ones in Filipino culture, a wake is held that typically lasts three to seven days. And when a family member passes away, the wake is typically held at either the family’s home or a local funeral parlor. The body is embalmed, and the casket stays open for viewing purposes. Traditionally, guests, relatives, and participants are expected to donate money to help with the funeral costs. And oftentimes, food and warm beverages are served for those staying up for the night vigil, providing comfort and respite during a difficult time.

On the evening that the loved one has been buried, the family holds prayers in a tradition that continues for nine nights–and on that final night, family and friends gather together for a formal, sit-down meal.

On the day of the funeral, the casket is either loaded into a hearse or carried by family members to the burial site. On the evening that the loved one has been buried, the family holds prayers in a tradition that continues for nine nights–and on that final night, family and friends gather together for a formal, sit-down meal. According to Filipino beliefs, the ceremonial dinner has specific importance because the loved one’s soul leaves this world and moves onto the afterlife on the ninth day after burial. After that, the bereavement period for friends and family extends for a full year in which the Filipino family who has lost a loved one will not host any personal or family celebrations. It’s another way to pay homage to those who’ve passed away; a means of upholding respect for the deceased, whose surviving family members work through the grieving process.

This was a sad site, the line went on for a ve...

This was a sad site, the line went on for a very long of Filipinos following the casket on the way to the cemetery. (Photo credit: Wikipedia)

There are also several superstitions in the Philippines surrounding death and dying — primarily concerning black animals. For example, should a black-colored butterfly appear in your presence, it signals the death of your next of kin. An equally foreboding signal, and one that has permeated popular American culture, is that of the black cat. Those feeling ill and heading to the hospital will likely not want to see a feline with a dark coat of fur for fear that they won’t survive. Likewise, an owl hovering above the home of a sickly person signals that death is indeed on the way. And so, by incorporating Christian practices with traditional Filipino beliefs, the funeral customs of the Philippines preserve a unique respect for loved ones transitioning from one life to the next.

 

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In the News: Will Vermont Be the First Legislature to Approve an Aid-in-Dying Bill?

This week they debate a bill similar to Oregon and Washington state ballot initiative laws

Before the Vermont legislature is set to adjourn Saturday, the Senate is still uncertain whether it will pass aid-in-dying legislation, modeled after Oregon’s and Washington state’s Death with Dignity laws approved via ballot initiatives (rather than in legislation). Vermont’s Governor Peter Shumlin ran in 2010 in support of the aid-in-dying issue. The Senate voted down the bill Tuesday evening, but the issue remains unresolved, with further action left for today.

A poll conducted last spring by Momentum Analysis found 74 percent of Vermont voters favored allowing a mentally competent adult, who is dying of a terminal disease with no hope of recovery, the choice to bring about his/her own death.

Montel Williams (Courtesy of Compassion & Choices)

Montel Williams (Courtesy of Compassion & Choices)

Emmy Award-winning television host Montel Williams famously advocates for end-of-life choice, including aid-in-dying, and garnered some attention recently when he appeared on the cover of the spring issue of Compassion & Choices Magazine, which advocates for choice at the end of life.

Williams, who revealed in 1999 that he has multiple sclerosis (MS) and is an active healthcare advocate, expressed support for the right of terminally ill people with unbearable suffering to control the time and manner of their death. He states, “I do not believe people should be deciding what level of pain other people should endure, especially knowing they have no chance for recovery. It is a personal decision.”

“It is not assisting suicide,” Williams argues against the common perception of aid-in-dying. “I have thought this out, including for myself, and I’ve had many discussions with members of my family. … I’m also aware that my disease is going to progress. And there may be a day when I am told I have a finite amount of time left on this planet and when I may be in incredible pain. So when that time comes, I don’t care what anybody thinks or calls it. It’s my decision. And if I choose to go, then that’s my call.”

As with all end-of-life matters, Williams encourages families to discuss these issues before a crisis occurs. He advises that doctors participate in those discussions, but don’t have definitive say in the decision.

In keeping with the Vermont numbers, a  January 2011 Harris poll found that 70 percent of U.S. adults agree that “individuals who are terminally ill, in great pain and who have no chance for recovery, have the right to choose to end their own life.” The poll also found that “most people over [the age of] sixty-five now have end of life directives.”

To learn more about the issue of aid-in-dying, and see where the controversy has fallen in politics and pop culture in the past few years, see these articles from SevenPonds:

 

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