WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Songbird” by Fleetwood Mac:
Christine McVie's open-ended song can celebrate both living and lost loved ones -
First the Wealth Gap, Now the U.S. Has a Growing Health Gap:
Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One:
End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace
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Categories
Category Archives: Science of Us
Support Healthy Aging By Maintaining Balance — On One Leg
Mayo Clinic study suggests to use it or lose it
A recent study by the Mayo Clinic measured what physical factors tend to decline most quickly in people over 50 — and the majority of these were related to strength and balance. So, it stands to reason (pun intended), that … Continue reading
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How US Zip Codes Predict Health Outcomes
Research highlights how location impacts one’s potential for health and well-being
Health disparities – or how those in different groups experience different health outcomes depending on their race/ethnicity or other factors – are not a new concept. However, recent research has shifted to highlight how location, and specifically zip codes, influence … Continue reading
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New Study Reveals 1 in 4 Unresponsive Hospital Patients Experience “Covert Awareness”
Brain scans of patients with severe brain injuries show that many are more aware than originally thought
A new study has revealed that approximately 25% of patients with severe brain injuries experience something called Cognitive Motor Dissociation, or “covert awareness.” It’s as scary as it sounds: researchers are just now learning that some patients who were believed … Continue reading
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Massive Biomolecular Shifts Affect Humans During 40s and 60s
A new study has found that our molecules and microorganisms experience significant changes at two key points in the aging process
Have you ever suddenly felt “old?” Scientists have discovered that there may be a reason for this, particularly if it occurs in one’s 40s or 60s – a massive biomolecular shift.
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More Americans Can Look Forward to Living Past 100
The New England Centenarian Study can calculate your odds
Elizabeth Francis, America’s oldest person, made headlines recently when she celebrated her 115th birthday, undoubtedly prompting many to wonder about their odds of living to 100 and beyond. The New England Centenarian Study has produced a calculator that can answer … Continue reading
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New Hope for Preventing Dementia: A Multifaceted Approach
Lifestyle changes may improve early Alzheimer’s, offering hope for dementia prevention
The fight against Alzheimer’s disease and dementia has seen a promising new development. A recent study conducted by Dean Ornish, M.D. and his team at the University of California, San Francisco, sheds light on how a combination of non-medication interventions … Continue reading
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