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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Sky Lanterns Bear Wishes and Remembrance into Night Sky:
Festival provides a unique way to celebrate the new year and release deep emotions -
”The Snow Sister” Directed by Cecilie Askeland Mosli:
A heart-shattering Christmas movie about loss, family trauma and letting go -
First the Wealth Gap, Now the U.S. Has a Growing Health Gap:
Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans
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Categories
Category Archives: Practical Tips
Our Monthly Tip: Create a Grief Shrine or Memorial Altar
Setting up a shrine or altar to memorialize a loved one can allow for grief and healing
Our Tip of the Month For centuries, various cultures have embraced the concept of creating altars or shrines to honor loved ones who’ve died. Perhaps the most well-known are the Mexican ofrendas to celebrate Día de los Muertos. But most … Continue reading
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Our Monthly Tip: Tune in to Live Music Concerts Online to Connect and Uplift
Listening to live music concerts online can help lift the spirits of those who are isolated or grieving
Our Tip of the Month As we head into 2021, we are all grieving in one way or another. Millions are grieving the death of a loved one. And almost all of us are grieving the loss of connection with … Continue reading
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Our Annual 7 Thoughtful Holiday Gifts for Someone Who Is Grieving
Consider this list of gifts when searching for the perfect holiday present to comfort someone who is grieving
The focus during the holiday season is often on family, loved ones and celebration. But for those who are grieving, the traditional feelings of comfort and joy can seem far away. In fact, it can feel very isolating, making coping … Continue reading
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Our Monthly Tip: Make A Shared Playlist To Memorialize Your Loved One
Sharing musical favorites with a personalized playlist is a powerful way to tap into the memories that accompany them
Our Tip of the Month Music is profoundly linked to long-term personal memories. Creating a playlist that can be shared among those who are separated by miles but united by grief can be a powerful connecting force. This practice doesn’t … Continue reading
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Our Monthly Tip: Make Sand Candles For Your Outdoor Memorial Service
If you live near a body a water, these sand candles make for an intimate, creative celebration of life activity
Our Tip of the Month If you live near a body of water, making sand candles is a great group activity for a celebration of life or memorial service. Any ocean, river or lake will do, as long as there … Continue reading
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Our Monthly Tip: Create a Personal Memory Book Together as a Family
How to create a scrapbook-inspired memory book to honor your loved one
Our Tip of the Month Creating a memory book in honor of someone who has died has a few benefits. First, creating a memory book can be a very therapeutic experience; second, a memory book can help you keep the … Continue reading
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