WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition:
Gracious gifts that spread love and beauty -
“Making Mobiles” by Karolina Merska:
An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life
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Categories
Category Archives: Something Special
Ageism in the Post-Pandemic Workplace
Grim Findings from a 2022 AARP Survey
Ageism is a prejudice that’s particularly damaging because not only does it “pit us against our future selves,” but it has economic and social consequences, especially in the post-COVID workplace.
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Psychiatric Advance Directives Empower Those with Mental Illnesses
Advance directives provide people with mental health issues the ability to communicate with providers when they are doing well
You may have heard of “advanced directives” before, legal documents that allow someone to articulate what medical interventions they do or do not want performed on them, such as CPR or being put on a ventilator. It can be an … Continue reading
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Drink Up! Research Links Healthy Aging to Hydration
Better hydration is one way to support longevity and prevent chronic disease
While most people are aware of the standard recommendation to drink eight glasses of water per day, new research from the National Institute of Health suggests that adequate hydration can help to prevent chronic illness and extend one’s lifespan.
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A Vision of Strength: Iman Continues to Celebrate David Bowie
Six years after his death, the singer's widow grieves but also rejoices
When entering the new year, many choose a word or phrase to guide them through the first months. The editor-in-chief of British Vogue, Edward Enninful, has chosen the word strength for the the 2023 vision of the magazine. Naturally, their … Continue reading
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Senior Deaths from Drug and Alcohol Abuse are Rising
Death rates from drug overdoses have more than tripled for those 65 and older in the past two decades
Two new reports from the Centers for Disease Control show that drug and alcohol abuse are having an increasingly deadly impact on seniors in the United States, similar to their effect on youth. In 2020, more than 5,000 people aged 65 … Continue reading
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Cardiac Arrests Spike Around the Holidays
Cold weather, stress and lack of self care all contribute to the spike in holiday fatalities
This time in December is typically associated with festive parties, holiday celebrations and all the joys and stresses that come along with them. But a surprising addition to December antics for many people is cardiac arrest. Research published by … Continue reading
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