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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“I Can Never Say Goodbye” by The Cure:
The iconic band’s first album in 16 years explores aging, death and loss -
How Hip-Hop Therapy is Healing Communities:
Hip-Hop Therapy empowers healing through music, self-expression and community -
Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition:
Gracious gifts that spread love and beauty
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Categories
Category Archives: Something Special
Guardianship or Exploitation? How Conservators Abuse the Elderly
Laws designed to protect the elderly are easily exploited for financial gain
Overheard in conversation, Mary Jane Mann’s story might be mistaken for that of an elderly victim of guardian abuse in the recent Netflix film, “I Care a Lot.” But for her, the story was all too real. Mann was a … Continue reading
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Newly Discovered Unmarked Graves Point to Abuse at “Residential Schools”
Remains have been found at the sites of former boarding schools for Indigenous children in Canada
Starting in the late 1800s, hundreds of thousands of Indigenous children in Canada were sent to federally funded, church-run “residential schools” to be forcibly assimilated into Western colonial culture. This was part of a broader effort to strip Indigenous citizens … Continue reading
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Mindful Meditation Promises to Benefit Health and Memory
Just 10 minutes a day can have a great impact on your quality of life
Mindfulness may sound like a trendy buzz word, but it’s nothing new. People have been doing some form of meditation since the 6th century BCE. The Mayo Clinic describes our modern understanding of mindful meditation as a “focus on being … Continue reading
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What Mole Rats Can Tell Us About Human Aging
Scientists are turning their eyes toward the longest-living animals for genetic clues on aging
To study human aging beyond looking in a mirror every day with increasing horror, scientists have routinely started small. They have examined fruit flies and lab mice, which are plentiful, reproduce quickly and are easily thrust into lab settings. Another … Continue reading
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Controversy Continues Over New Alzheimer’s Drug Aduhelm
Two major health systems have issued statements that they will not give their patients the drug
In the wake of the hotly debated FDA approval of the Alzheimer’s drug aducanumab (Adulem), two major U.S. health systems, Cleveland Clinic and Mount Sinai in New York, have issued statements that they will not give the drug to their … Continue reading
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Sleep Well Now to Fend off Dementia Later
New studies reveal that if you don't get enough sleep now, you are at a higher risk for dementia later
It’s well known that the quality of sleep a person gets has a great effect, positive or negative, on a person’s memory. However, there seems to be an even stronger link between sleep and the brain’s ability to function in older age.
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