Author Archives: Dana Watson (Blog Writer, SevenPonds)

Racial Disparities in End-of-Life Care: Bridging the Gap Through Education

Interviews with hospice physician Dr. Kaishauna Guidry and nurse educator Marcia Lowe (R.N., Ph.D.) about the pitfalls and their passion to overcome them

Today, SevenPonds sits down with Dr. Kaishauna Guidry, M.D., and Marcia Lowe, R.N., Ph.D., to discuss their perspectives on racial disparities in end-of-life care.

Posted in Professional Advice | 5 Comments

Will Your New Year’s Resolution Last?

Some researchers and experts say it is entirely possible

You’re not alone if you have ever found it difficult to stick to a New Year’s resolution. Making a fresh start on January 1st feels good, particularly when we aim to create better habits. However, intention wanes fast, and most … Continue reading

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Good Reasons to Pucker Up for That Kiss on New Year’s Eve

Smooching may benefit your health and well being

It is a well-known custom for lovers to usher in the new year with a kiss at the stroke of midnight. Many believe it sets the tone for a good relationship in the year ahead, and are even superstitious that … Continue reading

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“Get Me Through December” by Alison Krauss and Natalie MacMaster

A somber song ushering in hope during the holiday season

During a season when loss may feel especially heavy for some, “Get Me Through December” is a poignant reminder that we may someday surmount the mountain of grief. The breathy, emotive Alison Krauss carries a grieving heart toward a hopeful … Continue reading

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Tending a Garden May Help Lessen Grief

The practice of doing so enhances physical, mental and emotional wellbeing

Tending a garden – planting, tilling, digging, weeding, watering, and growing plants, flowers, or food – could beget us better health and wellness. Whether doing so in your own backyard, a shared community space, or otherwise, there is mounting evidence … Continue reading

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Lone Fir Cemetery in Portland, Oregon is an Urban Oasis

The historic greenspace is the second largest arboretum in the state

Nestled within the confines of densely populated residential streets in downtown Portland, Oregon, Lone Fir Cemetery invites the public to explore its wide array of history, trees, and wildlife. This picturesque landscape doubles as the oldest existing cemetery in the … Continue reading

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