WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief:
While half of Americans are celebrating, the other half are in mourning -
Octogenarian Author Jane Seskin Offers a Model for Aging and Living Well:
A long life marked by resilience, boldness, humor and caring
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Categories
Author Archives: Colleen Ferguson (Blog Writer, SevenPonds)
“Ocean Breathes Salty” By Modest Mouse Offers Comfort in the Face of Death, Even If Only for Skeptics
The 2004 Modest Mouse hit, "Ocean Breathes Salty," explores death and life with a punchy, otherworldly sound
Modest Mouse, an indie rock band that hails from the Northeast, built their 30-year career on a unique sound combining philosophical, often melancholy, lyricism with bendy guitar riffs, amazing bass lines, and the sometimes rasping, sometimes yelling, always compelling … Continue reading
Posted in Expressive Music
1 Comment
The Problems With Bereavement Leave in the United States
As the discussion of grief in the workplace enters the public conversation, some companies put more thought into their bereavement policies
If you’ve ever experience acute grief, then you know how difficult it can be to get through daily tasks. The days following the death of a loved one are often described as a “brain fog,” and are sometimes a flurry … Continue reading
Posted in Something Special
2 Comments
Creating Powerful Connections with Music and Storytelling
An interview with Jackie Vanderbeck, founder of Sing For Your Seniors
Jackie Vanderbeck has been building connections through music and storytelling since she was a child. The daughter of a dancer, her own creative expressions and musical performances were encouraged and nurtured during her youth in Sacramento, California. By the age … Continue reading
Posted in Professional Advice
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“The thing to remember is that even if you can’t see the stars, they’re still there.”
- M.K. Czerwiec
Posted in A Rite of Passage
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“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma,” by Dr. Bessel van der Kolk
Dr. van der Kolk's book provides a lifetime’s worth of research into the physiological effects of trauma, providing new insight and a pathway to healing
Dr. Bessel van der Kolk is one of the world’s leading experts on trauma and has spent three decades working with survivors. He has compiled his research on the physiological effects of trauma in his 2015 book, “The Body … Continue reading
Posted in Lending Insight
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“A Charlie Brown Christmas” Captures Good Feelings For Everyone, Including the Bereaved
The Vince Guaraldi Trio's dynamic score conveys the complexities of emotions we experience during the holiday season
“A Charlie Brown Christmas” an animated, half-hour special starring the Peanuts gang, first aired on December 9th, 1965. It was an instant hit, and its viewing has become a solid holiday tradition for many. A quintessential feel-good film for the … Continue reading
Posted in Expressive Music
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