Author Archives: Dana Watson (Blog Writer, SevenPonds)

Will Your New Year’s Resolution Last?

Some researchers and experts say it is entirely possible
Posted on January 1, 2024 by Dana Watson (Blog Writer, SevenPonds)

You’re not alone if you have ever found it difficult to stick to a New Year’s resolution. Making a fresh start on January 1st feels good, particularly when we aim to create better habits. However, intention wanes fast, and most … Continue reading →

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Good Reasons to Pucker Up for That Kiss on New Year’s Eve

Smooching may benefit your health and well being
Posted on December 26, 2023 by Dana Watson (Blog Writer, SevenPonds)

It is a well-known custom for lovers to usher in the new year with a kiss at the stroke of midnight. Many believe it sets the tone for a good relationship in the year ahead, and are even superstitious that … Continue reading →

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“Get Me Through December” by Alison Krauss and Natalie MacMaster

A somber song ushering in hope during the holiday season
Posted on December 10, 2023 by Dana Watson (Blog Writer, SevenPonds)

During a season when loss may feel especially heavy for some, “Get Me Through December” is a poignant reminder that we may someday surmount the mountain of grief. The breathy, emotive Alison Krauss carries a grieving heart toward a hopeful … Continue reading →

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Tending a Garden May Help Lessen Grief

The practice of doing so enhances physical, mental and emotional wellbeing
Posted on December 3, 2023 by Dana Watson (Blog Writer, SevenPonds)

Tending a garden – planting, tilling, digging, weeding, watering, and growing plants, flowers, or food – could beget us better health and wellness. Whether doing so in your own backyard, a shared community space, or otherwise, there is mounting evidence … Continue reading →

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Lone Fir Cemetery in Portland, Oregon is an Urban Oasis

The historic greenspace is the second largest arboretum in the state
Posted on November 24, 2023 by Dana Watson (Blog Writer, SevenPonds)

Nestled within the confines of densely populated residential streets in downtown Portland, Oregon, Lone Fir Cemetery invites the public to explore its wide array of history, trees, and wildlife. This picturesque landscape doubles as the oldest existing cemetery in the … Continue reading →

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Holiday Travel with Cremated Remains

How to fly with your loved one’s ashes to any destination
Posted on November 16, 2023 by Dana Watson (Blog Writer, SevenPonds)

There are many reasons why someone may want or need to travel with cremated remains this holiday season. Whether to retrieve, deliver, scatter, or celebrate, it is possible to bring them aboard a plane safely and securely. However, there are … Continue reading →

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