WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
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Categories
Category Archives: Science of Us
Rutgers Health Study May Improve End-of-Life Care
Medicare data analysis finds that people typically follow one of nine paths
A recent Rutgers Health study could lay the foundation for improvements in end-of-life care by identifying the nine paths that most Americans follow in the last three years of their lives.
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New Research Reveals Pathways to Restore Aging Muscles
Learn about the groundbreaking research that could change the future of aging
As we age, our muscles begin to weaken, increasing difficulty in performing everyday tasks. Muscle weakness can make older adults more prone to falling and reduce levels of independence despite sharp cognitive functioning. But now, research conducted by Stanford University’s Blau … Continue reading
Posted in Science of Us
Tagged Aging, Aging Research, Muscular Regeneration, Science of Us
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The Human Brain ‘Shields’ Us From Grasping Our Own Mortality
Scientists are just beginning to understand this evolutionary phenomenon
Death is a universally shared fate. With the rare exception of lobsters (seriously!) all creatures will eventually die of old age if they haven’t succumbed to another means of demise. And while everyone knows in some vague sense that they … Continue reading
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Nearly 80% of Canadians Support Psilocybin for End-of-Life Care
Mystical experiences are a key factor in improved outlook of distressed patients
A study published this month in the Canadian medical journal Palliative Medicine found that nearly 80% of Canadians approve the use of psilocybin for end-of-life care to ease existential distress.
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Will Your New Year’s Resolution Last?
Some researchers and experts say it is entirely possible
You’re not alone if you have ever found it difficult to stick to a New Year’s resolution. Making a fresh start on January 1st feels good, particularly when we aim to create better habits. However, intention wanes fast, and most … Continue reading
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Tending a Garden May Help Lessen Grief
The practice of doing so enhances physical, mental and emotional wellbeing
Tending a garden – planting, tilling, digging, weeding, watering, and growing plants, flowers, or food – could beget us better health and wellness. Whether doing so in your own backyard, a shared community space, or otherwise, there is mounting evidence … Continue reading
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