Category Archives: Science of Us

Tending a garden – planting, tilling, digging, weeding, watering, and growing plants, flowers, or food – could beget us better health and wellness. Whether doing so in your own backyard, a shared community space, or otherwise, there is mounting evidence … Continue reading →

For many, adding regular exercise into an already-packed schedule can feel like an overwhelming task. Yet a recent study suggests that just 22 minutes of daily moderate-to-vigorous exercise can lengthen the lives of individuals with otherwise sedentary lifestyles.

Xenotransplantation is the practice of transplanting functioning animal organs into a human recipient. According to the National Kidney Foundation, “On average, 17 people die each day in the United States waiting for an organ transplant.” This results in over 6,000 … Continue reading →

Lifting weights is a common way to prepare for a fight, so why would the fight against dementia be any different? Evidence continues to surface that strength training, more so than memory training or diet, can help in the quest … Continue reading →

Two new studies from the animal kingdom may offer insight into the biological function of aging in humans. Both studies focused on senescent cells, or cells that have stopped dividing in response to stress but remain alive. The presence of … Continue reading →