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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition:
Gracious gifts that spread love and beauty -
“Making Mobiles” by Karolina Merska:
An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life
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Categories
Tag Archives: Caloric Intake
Study Suggests Restricting Calories May Slow Aging Process
Study participants who ate severe calorie-restricted diets showed overall health improvement over two-year period
Recent research suggests that calorie restriction can slow metabolism and minimize oxidative cell damage, two key factors related to the aging process. The study was published in the journal Cell Metabolism. The authors write that calorie restriction “is a dietary … Continue reading →
Posted in Something Special
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Tagged Aging, Aging Process, Caloric Intake, Calories, Diet, Free Radicals, longevity, Metabolic Rate, Metabolism
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