WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition:
Gracious gifts that spread love and beauty -
“Making Mobiles” by Karolina Merska:
An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life
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Categories
Tag Archives: Coping with depression
Cognitive Reappraisal — Looking at the Bright Side Isn’t Always A Good Thing
Positive thinking may only be useful in coping with certain types of events
When things go wrong in our lives, we use a number of strategies to help us cope. One of these is what scientists call “cognitive reappraisal,” or simply thinking about things differently to moderate how we feel. For example, if … Continue reading