WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief: How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival: Kenny DeForest keeps us laughing long after he's gone -
Forest Bathing Eases Grief by Soaking in Nature: Mindfulness and a leisurely pace are key elements of the practice
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Categories
Tag Archives: Mourning
“Everybody Hurts” by R.E.M. Consoles and Inspires
Song for funeral or memorial brings mourners together
The experience of grief can include rapidly fluctuating, intense feelings such as depression, hopelessness, anger, apathy, frustration, and fear. For many of us, it will be the closest we come to feeling totally, completely unhinged, groundless, and alien to the whole … Continue reading
“Bridge to Terabithia” by Katherine Paterson
A novella that introduces the imagination to the reality of loss
One of my favorite childhood memories is of snuggling up on the living room couch with a good piece of fiction. I was an avid reader. For the most part, reading was my escape from the real world, a world … Continue reading
Nele Azevedo’s “Minimum Monument” Has Massive Impact
Brazilian artist's melting people resonate across the globe
Since 2005, Brazilian artist Nele Azevedo has been creating installation works in public spaces involving 20 centimeter tall human figures that are left to melt in the sun. These installations comprise the Minimum Monument project. While Azevedo began her exploration … Continue reading
Our Weekly Tip: Set Up a Roadside Memorial to Honor A Loved One Who Died in a Crash
Honor your loved one at the place where they died
Our Tip of the Week: If your loved one has died in a car crash, especially if the crash occurred along a dangerous stretch of road, you may wish to set up a roadside memorial to honor them. Setting up a … Continue reading
Our Weekly Tip: Try Hypnosis For Complicated or Chronic Grief
Hypnosis works with the subconscious mind to help you move through grief
Our Tip of the Week: Grief is the natural emotional response to loss, and the temporary painful emotional states that typically arise while you’re grieving are actually your psychological tools for processing the loss. Though the anxiety, helplessness, anger, and sadness … Continue reading
Sobonfu Somé Shares Dagara Grief Wisdom with a Smile
African elder and spiritual teacher creates community through grief
Sobonfu Somé, born in the West African nation of Burkina Faso, says she spoke to the elders in her village before she was born, and her name “Sobonfu” reflects her prenatal intent to be “keeper of the rituals.” When she … Continue reading
