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“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
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Tag Archives: body
How Does Yoga Aid the Grieving Process? An Interview with Antonio Sausys
Antonio Sausys uses yoga to aid people who are grieving
Today, SevenPonds speaks with Antonio Sausys of Yoga for Grief Relief. Antonio has extensive experience in both modern, body-oriented psychotherapy and ancient yogic teachings; he also is a somatic health practitioner and yoga instructor specializing in yoga for grief relief. … Continue reading
Posted in Professional Advice
Tagged and spirit, Antonio Sausys, body, body-oriented psychotherapy, forming new identity after loss, Grieving Process, manifestations of grief, Marin Yoga, mind, physical effects of grief, physical practices for grief, re-identification after loss, Spirituality, Spirituality and Death, Spirituality and Grief, Yoga
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