WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
-
First the Wealth Gap, Now the U.S. Has a Growing Health Gap: Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One: End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace -
Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition: Gracious gifts that spread love and beauty
-
Categories
Tag Archives: Exercise Hormone
Study Shows Link Between Exercise and Mental Health
Studies on mice link irisin and exercise to lower risk of dementia
Wouldn’t it be nice if there was a way to delay dementia? Well, in fact, there is. It’s been proven that exercise and mental health are closely linked. You can keep your brain healthy by moving your body. The connection … Continue reading
